Yifei health
500 grams of raw ribs, 50 grams of yam, 25 grams of candied dates, salt.

The production process is 1, the ribs are washed, chopped and splashed with water.

2. Wash yam and candied dates.

Put a proper amount of water into the pot, add the above materials after boiling, cook for 2 hours with strong fire, and season with salt.

Health care efficacy This soup has the effects of tonifying kidney, consolidating essence, benefiting qi and moistening lung, nourishing yin and promoting fluid production, and helping sleep and annealing. It is especially suitable for patients with cough and asthma due to lung deficiency, spontaneous sweating due to shortness of breath, nocturnal emission due to kidney deficiency, dizziness and tinnitus.

Warm reminder: the boiled soup is pure and delicious, the ribs are slippery and the yam is soft and slightly sweet; Don't add too much seasoning to avoid spoiling the original flavor.