Chrysanthemum tea has the effects of clearing fire, improving eyesight, clearing lung and moistening throat. You can usually drink chrysanthemum tea to clear lung. Chrysanthemum tea needs to be soaked in warm water, so that it can soak out the nutrients without destroying them. Drinking a cup every day will make our lungs well regulated.

2.honey grapefruit tea

Honey and grapefruit both have the effects of clearing fire and moistening lung, so putting these two ingredients together to make honey grapefruit tea can also help clear lung and have the effect of clearing lung. Usually when you make your own honey grapefruit tea, you can first blanch the peel and pulp of grapefruit in water to remove its bitterness, and then add honey to boil it together. It is very helpful to scoop a spoonful every day.

3. Lemon tea

The fruit acid in lemon has a good effect on human body, and has the function of clearing lung, moistening throat and relieving cough. Usually, you can cut the lemon into one or two pieces and soak it in warm water. In this case, it also has a good effect on clearing the lung.

4. Bos tea

Ophiopogon japonicus 10g, platycodon grandiflorum 6g, honeysuckle 10g. And 3 grams of butterfly grass. All soaked in water. It can clear away lung-heat, moisten throat, promote fluid production, quench thirst and relieve sore throat. This kind of tea is relatively peaceful in nature, with no obvious side effects, and there is no absolute taboo in the crowd.