Delicious. The nutritional value of Zhongrun Pu 'er tea is also very high. Pu 'er tea contains tea polyphenols, tea pigments, amino acids, aromatic substances, vitamin B 1, vitamin B2, vitamin C, vitamin E, minerals and other components, with unique aroma, rich taste and durable foam resistance. Can be drunk clean or mixed, and has the effects of reducing blood fat, losing weight, caring skin, strengthening teeth and protecting teeth. It is the best choice for medical staff.