Ingredients preparation: Squeeze the chicken breast with lemon juice 1 spoon, marinate with a little black pepper and sea salt 10 minute, prepare vinegar juice, fry the chicken breast quickly with fire, squeeze a little lemon juice, cut other vegetables, pour the vinegar juice, mix well, and pack it in a lunch box to take it to work.

Apple lemon hot tea is rich in vitamins, whitening and reducing fat. Prepare the ingredients into pieces, put them in a health pot to cook tea, reduce fat without adding rock sugar, and put them in warm water to taste with a little honey ~