Tremella Sydney porridge ingredients: dried tremella, Sydney, glutinous rice, medlar, crystal sugar: 1, glutinous rice washed and soaked for about ten minutes. 2. Dry tremella should be soaked in warm water and then torn small. 3, Sydney peeled and pitted, washed and cut into pieces. 4. Put the above prepared materials into a saucepan, add appropriate amount of water, and start to cook porridge for about one hour. 5. After one hour, open the pot cover, add the washed Lycium barbarum, and simmer for about five minutes. 6. Add rock sugar and start the pot. Tip: 1. Remember to soak the tremella in warm water for about 30 minutes. 2. If you don't like sweet food, you can also not add rock sugar.
Health care efficacy: 1. Sydney can reduce fat and blood pressure, reduce phlegm and relieve cough, and has the effect of moistening the intestines and relaxing the bowels. 2. Yam is a dual-purpose medicine and food, which can supplement the spleen and stomach blindly. Both spleen yang deficiency and stomach yin deficiency can be eaten. Clinically, it is often used with Weichang Decoction to treat spleen and stomach weakness, anorexia, fatigue, diarrhea and other symptoms. 3, tremella Sydney porridge has the effects of moistening the lungs and removing dryness, nourishing the heart and calming the nerves, and strengthening the spleen, which is very suitable for eating in autumn and winter. Its manufacturing method is simple and worth a try.
Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/