However, these foods are hot and not suitable for people with heat or skin allergies (urticaria), obesity, high blood pressure and hyperlipidemia. These people can switch to spinach, pork liver soup and ginger fish soup, or drink chicken soup at the end of each time, or just pay attention to a balanced diet during menstruation and eat more foods rich in calcium and iron, such as black sesame, spinach and seaweed.
Brown sugar ginger tea can prevent and treat cold (usually caused by cold), but wind-heat cold is not suitable. Ginger is a daily condiment and can be used as medicine. This product is pungent in nature, can relieve exterior syndrome by sweating, dispel wind and dispel cold, and has mild effect. It is suitable for mild cold caused by wind-cold. If you catch a cold in winter, drinking a cup of brown sugar and ginger tea will make patients sweat slightly, which really has the effect of dispelling cold evil.
Brown sugar ginger tea warms the palace and cures dysmenorrhea. Because of diet or living habits, many female friends will suffer from palace cold. Brown sugar ginger tea can warm the uterus, make menstrual blood smooth, improve dysmenorrhea and help pregnancy. This effect is very good. Brown sugar ginger tea has a good effect on dysmenorrhea. Note: drink more at ordinary times, and don't wait until it hurts.