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Why are middle-aged women prone to hypothyroidism? What should we pay attention to in order to avoid the harm caused by hypothyroidism?
In winter, many people think that the temperature of the outside environment is really too low. Indeed, it is getting colder every day, and people have to wear cotton-padded jackets to keep warm. At this time, many people will rely on central air conditioning to keep warm. However, if it is not hot in other seasons and it is very cold in winter, it is necessary to consider whether there is any abnormality in body regulation and need to be concerned.

Many people will wonder why they are afraid of cold in winter, so be careful about hypothyroidism. The fundamental reason is that when the secretion of thyroxine in the body is reduced, it will directly affect the basic metabolism of the body, resulting in such a slow excretion rate, which is mainly manifested in physical adjustment, cold hands and feet, and listlessness. When this happens, it will continue to reduce people's heat production capacity. Relatively speaking, people with low armor are more likely to be afraid of the cold. According to some data, most of the anomalies are "loving" women, and the gender ratio is 1:8. So what is the disease of this abnormality?

With the discovery of abnormal thyroid cyst, it will promote the insufficient metabolism of growth hormone, leading to the disorder of everyone's body regulation, and some abnormal phenomena emerge one after another, causing higher inconvenience. It mainly shows that the body is very easy to get sleepy, even if it has done nothing, it is already very tired.

You will have a bad appetite and have no appetite for anything. Hair loss is very obvious. In the case of combing your hair, you will find that it falls off quickly. Will continue to harm women's menstruation, promote menstrual disorder, menstrual disorders and so on. These are all very complicated things.

We don't have to ignore hypothyroidism. The injury is usually systemic. For example, for children, if this abnormality occurs, the child's physical growth and development will become slower and slower, and his size will be extremely short, and he will continue to involve the human brain, leading to mental decline.

For women of childbearing age, such abnormalities in the body lead to problems in pregnancy, which may lead to miscarriage and even premature birth. Such a conclusion is undoubtedly impossible for women. Mental disorder will make many women mistake it for female menopause, which will lead to menopausal syndrome. In fact, there are differences. We must make actual differences and don't confuse them. Compared with normal skin rejuvenation, we will find that this abnormal person's skin is getting yellower and drier, which also needs special attention.

It is not difficult to see that there are many reasons for hypothyroidism, and there are many manifestations of hypothyroidism. It is better to make effective improvements and adjustments. Many people will think of a high-iodine diet and eat ingredients with high iodine ion content. In fact, this method is not desirable, and it is better to improve the diet according to the abnormal situation. If it is an abnormal phenomenon caused by simple iodine deficiency, what can iodine supplement actually eat? How much is it? It is best to have professional guidance.

When the body is inflamed and leads to hypothyroidism, you can't make up iodine arrogantly. At this time, it is best to follow the low-iodine diet. Porphyra and seaweed contain iodine ions and do not need to eat more. Those ingredients in seafood products are rich and colorful, which will aggravate or even attack after eating. This shows that diet is not arbitrary.

The above details the fear of cold in winter, and I look forward to your attention. In view of this abnormal phenomenon, we must master effective health care in advance, especially for women. As a regular group, we must not ignore it and consider how to fill it. We must not eat wrong, lest we get into trouble.