What kind of soup should be drunk often, light and appetizing, affordable and simple? Porphyra clam tofu soup food: appropriate amount of clam, appropriate amount of tofu, appropriate amount of laver, appropriate amount of salt 1 spoon, and appropriate amount of ginger. Practice: soak fresh clams in salt water for 2 hours, drop 2 drops of sesame oil to promote clams to spit sand, and wash them for later use.

After the kelp is soaked, cut it into strips (or pieces as you like), and cut the tender tofu into small pieces for later use. Add water to the pot, add a small amount of ginger slices, add laver and tofu to boil, and then turn to low heat for10 min;

Then add clams and bring to a boil. Cook all the clams until they open their mouths. Finally, put some salt and pepper to taste, sprinkle with onion, and it will be tender and delicious, delicious and not afraid of fat.

Bitter gourd and soybean ribs soup food: bitter gourd, 40 grams of soybeans, ribs, red dates 1 piece (not put) and 2 slices of ginger, salt. Practice: Soybeans are soaked one hour in advance, which is easier to cook and cleaned for later use. After washing bitter gourd, cut it in half to remove seeds and cut it into blocks for later use.

Wash the ribs with cold water and put them into the pot. Cook until the water boils for about 2 minutes. Take out the ribs and rinse with white foam. Bitter gourd, pork bones, soybeans, red dates and ginger slices are put into a hot pot together, and a proper amount of cold water is added. After boiling, cover and turn to low heat; Cook for about 1 hour, then add bitter gourd, cook for another 30 minutes, and finally add appropriate amount of salt to taste according to your own taste. The channel is very sweet.

Dried scallop, kelp and winter melon soup food: appropriate amount of winter melon, dried scallop 10, appropriate amount of ribs, 20g of black beans, appropriate amount of dried kelp, appropriate amount of salt and 2 slices of ginger. Practice: Peel the melon and cut it into pieces. Rinse the kelp clean. Soak scallops for an hour in advance, don't throw them away.

Chop the ribs, put them in a pot and cook them in cold water for 2 minutes, skim off the blood and take them out for later use; Put the processed ribs, kelp knots, black beans and ginger slices in a hot pot, add appropriate amount of water to the water soaked in the medicine juice, and turn to low heat for 40 minutes; ; Finally, put the zucchini into the pot, boil it for 15-20min, turn off the heat and season with salt. Knot melons to relieve summer heat and detoxify, and Yao Zhu is delicious.

Corn and yam meatball soup food: appropriate amount of corn, appropriate amount of carrot, appropriate amount of yam, appropriate amount of dumpling stuffing, 2 tablespoons of cassava starch, rice wine 1 tablespoon, soy sauce 1 tablespoon, salt 1 tablespoon, and appropriate amount of minced onion and ginger. Practice: Chop raw pork, then add cooking wine, white pepper, salt, a little soy sauce, etc.

Put some water in your hand and put dumplings in your mouth to squeeze meatballs; Peel and slice yam and carrot, wash and chop corn; Add cold water to the pot, add corn, carrots and yam, turn off the heat for about half an hour after the water boils; Put the round meatballs into the water along the edge of the pot until the meatballs come up, cook for seven or eight minutes, then add salt to taste, sprinkle with chopped green onion and turn off the heat.