The nose point of calf is the point of stomach meridian of foot Yangming. The stomach meridian is the meridian with excessive qi and blood. Stimulating this acupoint will make qi and blood flow to the knees easily. There is a lot of blood here, just like the shaft of the knee is coated with lubricant, which is not easy to accumulate fluid and wear.
So how to stimulate the nose of the calf? In addition to daily massage, practicing kneeling posture and "walking" with knees are also ways to prevent and alleviate knee injury, pain and weakness. This exercise method can also strengthen the kidney and waist, and is also suitable for people who are prone to nocturnal emission, enuresis and leucorrhea.
Knees are a house with tendons, which are strong and strong, and the body is strong and not aging. It seems that people who are aging will lose their strength. Therefore, rubbing your calf nose or kneeling can not only strengthen your knees, but also strengthen your whole body muscles and slow down aging.
Office workers sit for a long time, often feel weak in their lower limbs after getting up, and often press the tip of the calf to let the blood flow downwards, which will alleviate this symptom.
The posture of the ancients actually stimulated the nasal points of the calf, which was beneficial to strengthening the waist and knees, correcting the spine and smoothing the qi and blood. More importantly, this posture itself has the function of correcting mentality and preventing mental qi and blood from being scattered.
The calf nose is the external knee eye, so does the internal knee eye have health care function? Also, the function is similar to that of the external knee eye, except that it is not on the the twelve meridians, so it exists as a strange point outside the meridians.
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