Five elements: Jin Mu fire, water and soil: lung, liver, kidney, heart and spleen. Spa-0 1 03: 00 gallbladder detoxification is the same. Wood hot spring -03-05 lung detoxification. This is why people who cough the most during this time, because the detoxification has reached the lungs; Do not use cough medicine, so as not to inhibit the elimination of waste. (Midnight to 4 am is the period of spinal hematopoiesis, so you must sleep soundly and stay up late. ) wood spa-detoxify the large intestine from 05: 00 to 07: 00, and go to the toilet to defecate. Breakfast should be eaten from 07: 00 to 09: 00, which is when the small intestine absorbs a lot of nutrients. It is best for patients to eat early, before 6: 30, and before 7: 30 for health-preserving people. People who don't eat breakfast should change their habits, even if it is postponed until 9 o'clock or 10, it is better than not eating at all. Fire protection system spa-09 ~ 1 1 ignition system spa-16 ~13 ~15 gold system spa- 15 ~ 65438. 38+0 water system SPA-2 1 to 23: 00 is the time for the immune system (lymph) to detoxify. During this time, you should be quiet or listen to music. Water system SPA liver detoxification -23: 00 ~ 0 1 point should be carried out while sleeping.