Cann't you live a long life if you are weak and sick
American researchers have found that infirmity is actually one of the long-lived people. This result may be puzzling and incredible, where to start? In fact, careful analysis does make sense.
Traditional Chinese medicine believes that the kidney is innate, and human aging is closely related to the kidney. Adequate kidney essence is the key to health and longevity.
Chinese medicine experts once had such a metaphor, which is very vivid, saying that the human kidney is like a "gas tank". Even if it is congenitally deficient and the gas is not full, if it can be frugal and not wasted, then this "gas tank" will be used to die at an advanced age or even a hundred years old. However, if you rely on good health and are full of energy, and often "cook the meat cooks meat", then the energy will be used up ahead of time, and the candlelight of life will be extinguished ahead of time.
The same is true from the analysis of modern medical care.
Those who are congenitally deficient in physique, for fear of getting sick, will pay attention everywhere in life, exercise regularly, stay up late less, avoid getting angry, pay attention to diet, have a physical examination in time, and so on, and their bodies will be well maintained. Even if you have a chronic disease in the early stage, or your condition has exceeded 50%, you can still enjoy life because of good control and slow progress.
And people who always think they are in good health should eat, drink and not exercise, and always feel good about themselves. Then it may be that once the disease appears, it will be in the middle and late stages, and it will be too late to regret it.
In fact, there are many such examples, such as cardiovascular diseases. Once found, many blood vessels are severely narrowed, even reaching more than 80%, which may only be solved by heart stent or bypass. More seriously, it will directly lead to heart attack or stroke death. Another example is the late stage of cancer, which is even weaker.
Therefore, many seemingly healthy people died young in 497. But if you are weak and pay attention to your health, you can enjoy your old age.
For example, in Rugao City, Jiangsu Province, one of the six longest-lived areas in the world, 40% of the elderly over 85 suffer from chronic diseases, but they live well. What is the reason? They pay attention to health and live with illness.
Also, as we all know, Sun Simiao, a famous doctor, pharmacologist and health care scientist in the Tang Dynasty, was called the King of Medicine by later generations, and it is said that he lived to 140 years old. However, Sun Simiao was sickly since childhood, so he studied medicine in order to strengthen his physique and prevent diseases. As a result, he not only made a generation of famous doctors, but also changed his health fate and became a long-lived old man.
There are more health experts who pay more attention to nutrition and health care because they are weak from childhood. In this way, they not only get health by themselves, but also become authoritative experts in the industry, bringing health to more people.
Therefore, in order to live a long and healthy life, we need to treat the disease before it happens, not the disease that has already happened. Congenital deficiencies have been made up, and a blessing in disguise is a blessing in disguise.