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Can the elderly eat bird's nest?
Old people are very suitable for eating bird's nest.

After the age of 40, people's metabolism will gradually slow down with the increase of age, and the functions of various organs of the body will also degenerate and enter the aging stage. If nursed back to health improperly, it will further accelerate the aging process.

Modern medicine has proved that bird's nest acid contained in bird's nest can improve human immunity and prolong cell life, which is the best tonic for the elderly to resist diseases and strengthen their health.

In addition, the rich collagen in bird's nest can combine with elastic fibers to form a reticular support, which provides strong support for the dermis and transports water to the epidermis. Regular consumption by the elderly can reduce hair loss, reduce skin aging and increase the toughness and elasticity of bones.

Extended data:

According to research, the number of brain cells has been decreasing since the age of 30, and it will decrease to about 60% in youth after 75. With the gradual hardening of cerebral vessels, the resistance of cerebral blood flow increases, which leads to the gradual decline of brain function and memory loss in the elderly.

The main component of bird's nest, bird's nest acid, can effectively act on the brain, slow down the aging of brain cells in the elderly and inhibit memory decline. Bird's nest is sweet, nutritious and easy to digest, and it is the most suitable tonic for the elderly.

Bird's nest is sweet. Enter the lung, stomach and kidney meridians. It contains protein, sugar, various amino acids, calcium, phosphorus, potassium and sulfur. Function: nourishing yin and moistening dryness, benefiting qi and tonifying middle energizer.

It is often used to treat consumption, cough, expectoration and asthma, hemoptysis and vomiting blood. It is a nourishing tonic, which has the effects of nourishing lung and yin, relieving cough and stopping bleeding. People often use it to treat tuberculosis, hemoptysis, chronic bronchitis, emphysema, asthma in the elderly and other diseases.

People's Network-Bird's Nest is good, but not everyone can eat it. What kind of people shouldn't eat bird's nest?