The seeds in watermelon are seed food, which contains nearly 30% protein and high zinc and iron, which is beneficial to human body. Can be washed and dried as melon seeds to eat. But if you eat seeds directly, it will be difficult to digest, especially for people with weak digestive function.

Because the arrangement of watermelon seeds in watermelon is very regular and relatively concentrated. For watermelon with clear lines, if you cut the watermelon along the stripe direction and pick out the exposed watermelon seeds, there will be very little left. Moreover, the more regular the shape of watermelon, the clearer the grain on the surface.

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Taboos for eating watermelon

1. Don't eat watermelons that have been open for too long.

When the temperature is high, watermelon is easy to deteriorate after being opened for a long time, which will breed germs and lead to intestinal infectious diseases. Therefore, when eating watermelon, we should pay attention to choosing ripe fresh watermelon.

2. Don't eat too much

Watermelon is a cold product, and eating too much is easy to hurt the spleen and stomach. Therefore, people with spleen and stomach deficiency and cold, dyspepsia and loose stool should eat less, while eating more will lead to abdominal distension, diarrhea, loss of appetite, accumulation of cold and dampness, leading to diseases. Eating too much watermelon at a time will dilute gastric juice, cause indigestion and decrease gastrointestinal resistance.

People's Network-Watermelons are all treasures! Watermelon skin is used correctly, so you don't need to see a doctor.

People's Network-Watermelon Try not to dig a big plate that forbids eating watermelon.