Question 2: How to maintain the skin in spring? (a) win back water embellish:
1. It is easy to lose water when the seasons alternate:
1) Late summer and early autumn: sweating outdoors and air conditioning indoors; Humidity drop, ultraviolet damage. Remove the old cuticle and do moisturizing action.
2) Late autumn and early winter: windy, with large temperature difference between day and night. The air is dry and there are ultraviolet rays. Face * * *, enhance skin, blood circulation and immunity.
3) Late winter and early spring: circulation, decreased metabolism and temperature, and the old cortex was eroded by freezing wind. Moisturizing mask, essence repair.
2. Use moisturizing lotion and mask.
3. Skin will change with the change of living environment, so be careful.
4. It is not only the counters that can buy maintenance batches: professional cosmeceuticals are not available.
(1) Daily maintenance work:
1. Dining: Drink 2000cc of water every day and eat more food containing calcium pantothenate.
Mask: Efficacy (keep moisture in stratum corneum, make skin moist and tender) Material (oat, salt water, protein).
Methods: 1. First, grind starch such as oatmeal.
2. Add salt water and protein, and adjust the dosage according to the face size.
3. After mixing, evenly apply it to the face.
Wash it off after 4.20 minutes.
2. Skin care:
General: normal procedure, don't wash your face too much.
Extremely dry: use natural vegetable oil ingredients to strengthen moisturizing.
Sensitivity: Use hyaluronic acid moisturizing products, especially fruit acid products.
3. Before going to bed: use night care products with the function of replenishing water and locking water.
4. Go out: Remember to apply moisturizing sunscreen lotion.
(2) the amount of maintenance cleaning supplies:
Step 1: Remove makeup. Makeup remover 2.5cm coin size (makeup remover 2cm)
Step 2: Clean. Face soap 1~ 1.5cm first put your hands and face on the floor.
Step 3: Clean. Toner 2.2cm coin size. (1) Wet the cotton pad and wipe it, so that the skin can be fully absorbed on the face, and then clean the corners of the skin that are difficult to clean. (2) Draw a big circle on both cheeks, then slide the forehead and eyelids from inside to outside, gently wipe the bridge of the nose from top to bottom, and then circle around the periphery of the lips from the upper lip to the origin.
Step 4: Moisturize. Squeeze the moisturizing liquid on your hand and rub it evenly. Pat the face and throat with the palm of your hand, and pat with your fingers to assist the absorption of moisturizing liquid.
Step 5: Repair. Apply the essence to your fingers and quickly apply it to your face and throat. Pat cheeks and forehead to absorb, and finally moisten throat.
Step 6: lock the water. 2 cm latex the size of a dime. (1) Start from the corners of the mouth, bypass the upper part of the eyebrows to the cheeks, and gently slide from the inside out for three times. (2) Gently slide outward from the center of the face.
(4) Emergency water supply:
1. Appointment ends:
[anti-inflammatory] [anti-dullness] [soothing]
2. Moisturizer on the plane:
Monolithic mask and colloidal mask
Don't forget your eyes, hands and lips:
Choose a foundation with moisturizing effect, and lipstick with lip moisturizing effect is also a good choice. Replenishing water will not damage the makeup, and you can also cover the air-conditioned space with a wet tissue to reduce the evaporation of skin moisture.
Question 3: How to properly care for the skin all year round? Looking at the skin is the first barrier of human defense. It can not only protect the body from minor trauma, regulate body temperature, but also help the brain achieve dynamic balance between internal and external environment through sensory effects. Cleaning the skin has a certain bactericidal effect and can resist the invasion of billions of bacteria every day. Therefore, cleaning and maintaining the skin in various ways is an important link to prevent diseases and make the skin beautiful. There are four distinct seasons in most parts of China, so we should focus on skin care according to the climatic characteristics of different seasons. Spring is a beautiful season for everything to revive and vegetation to turn green. Of the four seasons, spring is the most beautiful. At this time, because the skin is active and looks full of vitality, sebum secretion which has moisturizing effect on the skin is gradually flourishing. Cold wind and dry air that easily take away moisture from skin have been replaced by moist spring wind, so it can keep skin smooth. But spring can also be said to be the most prone season for skin diseases. Because the temperature in spring is high and low, cold and hot, such as excessive sebum secretion, it is easy to get sores; Improper conversion of skin care products from winter to spring can easily cause skin allergies and rashes, so keep your skin clean and use cosmetics reasonably in spring. In spring, you should choose mild skin cleaning products, such as cleaning honey, protein facial cleanser and flexible pearl scrub. Moisturizing skin should be gradually transformed into honey skin care products suitable for spring use, but when cold air strikes in early spring, you can continue to use cream skin care products with motivation. In addition, after cleaning the skin, remember to refresh and moisturize the skin like winter. With the increase of temperature and the extension of sunshine time, the metabolic function of skin is also vigorous, and the secretion of sebaceous glands and sweat glands is also increasing. However, the abnormal climate change in early spring, cold and warm, often makes it difficult for the skin to adapt to climate change. Although the spring breeze is harmonious, there is no shortage of cold spring, especially in northwest, northeast and north China, where cold spring and warm spring appear alternately. In addition, the earth recovers in spring, and all kinds of invisible bacteria and viruses are also active, which makes it even more necessary to prevent diseases and maintain the skin. In this season, women should properly apply some moisturizing and nourishing cream emulsion after bathing, so as to moisturize the skin and carry out body exercises. This can not only remove the dirt on the body, eliminate fatigue, but also promote the metabolism of the skin. The summer sun is like fire, the climate is hot, the air pressure is low and the humidity is high. People sweat like rain, even if you are a quiet lady who is not exposed to the wind and the sun, you will sweat from time to time. When you step into the ballroom and dance with the rhythm of music, it's even more sweat and powder plus a dress; If you walk along the street in the hot sun, you will sweat more and more. Although sweating has the advantage of regulating body temperature, it also has the disadvantages of weakened skin resistance, thinning sebum and smelly sweat. In addition, the intense ultraviolet radiation in the sun can also damage the skin, from light to dark, to severe heatstroke and sunburn. Therefore, skin care in summer means taking a bath every day, preferably at noon and before going to bed at night. Second, after taking a bath and drying your body, apply powder skillfully. You can dip a sponge soaked in water in foundation cream, pat it gently on your face to blend in with your skin, and then spray some powder. Powder can absorb sweat, such as powder with strong fragrance, and can also prevent sweat odor and dispel body odor. Sweating is more under the armpit and at the root of thigh, and powder should also be applied. In order to protect the skin, women should not wear heavy makeup in summer, and it is best to use less cosmetics with pigments to prevent rashes. In autumn and summer, women who get sunburned, especially those who often swim or bathe in the sea in summer, should maintain their skin in time and stick to * * * to prevent the generation of black spots. In late autumn, sebum and sweat secretion decrease, and the skin is in a dry state. Nutrition cream should be applied every day to moisturize the skin. Autumn is also the "eventful autumn" for women's skin, and the winter nights are long. When people sleep, their bodies relax, their pores open and they breathe freely, which is a good opportunity to maintain their skin. Do twenty squats before going to bed every night to speed up blood circulation, and then wash your face with cold water. Then hold the palm of your hand and apply olive oil or cold cream to your face and neck, vertically 15 times, horizontally 10 times, and repeat for 3 times. Finally, choose water-based cosmetics that are easily absorbed by the skin for skin care.
Question 4: How to maintain the skin when the seasons alternate? When it was warm, it turned cold. With the instability of climate and the change of environment, the physiological function of skin is also affected and in an unstable state. The skin's immune system is more sensitive to all kinds of external * * *, and it is easy to produce immune response. The phenomenon of "spring sensitivity" is actually the expression of the physiological function of the skin immune system to "resist foreign invasion and protect itself", and the symptoms reflected in the skin are: itching, fever, redness, papules, tingling and other problems. Therefore, in this special season of spring, skin sensitivity is very common. Seasonal characteristics and sandstorm
In spring, the climate is hot and cold, and the temperature difference between morning and evening is large. The sebaceous glands and sweat glands of the skin are affected by temperature, which easily leads to disorder of secretion function, imbalance of water and oil, and decline of barrier function.
For women with dry skin, the spring breeze will also take away the moisture in the skin and make the skin drier. When the moisture content of the stratum corneum is lower than 15%, the sebum membrane of the skin can't be formed normally, the arrangement of cells in the stratum corneum becomes loose and cracked, and the moisture in the skin is lost.
At this point, the skin's resistance function becomes very fragile, unable to resist all kinds of external * * *. In addition, pollen is also a common allergen. In spring, pollen grains fly out from all kinds of flowers and trees. These particles are hidden in the air and float around with the flow of the air. After entering the respiratory system and the skin system, the human immune system, including the skin immune system, will react.
What skin type are you? Dry skin? The skin is delicate and thin? Fragile and dehydrated skin? If you are one of the above three skin types, you should pay special attention. It's time to be tested. 70% of the "spring sensitivity phenomenon" mostly occurs in these skin types, because the common features of these skin types are thin cuticle and insufficient water content, imperfect sebum membrane and poor skin resistance, and they are more sensitive than other skin types after contact with the outside world.
Therefore, the solution is internal adjustment plus external repair, internal adjustment on fruits and vegetables, external repair on skin care thoroughly clean, replenish moisture and prevent sensitivity.
Question 5: How to maintain the skin in spring? What is its method? The skin condition of different age groups has its own characteristics. Only by maintaining according to different skin conditions can we achieve better results. I also study in 360 Cosmetics Network.
Question 6: How to care for the skin on your face in spring? In spring, the metabolic capacity of human body is gradually improved, and the secretion of sebaceous glands is also increasing. If you don't pay attention to protection and maintenance, the climate in spring and summer will take away the beauty of your past and lose the elegance you can't go back to. Therefore, it is necessary to maintain skin care and beauty in spring. According to experts, there are six essentials for skin care in spring: First, drink water frequently, keep moisture inside and outside the body, and drink more juice, mineral water and tea. Properly ensure that there is enough water in the body; Taking a bath and washing your face often can make your skin absorb moisture and keep it moist; Steam fumigation can also be used to replenish moisture to the skin, especially the face. Second, we should have enough sleep and rest because the skin needs rest to replenish nutrition and repair damaged cells after being exposed to the sun and wind during the day. The best time for skin rest is from 10 to 4 am. Third, it is necessary to strengthen nutrition and eat more fresh vegetables, fruits, eggs, sesame seeds, honey, etc. containing vitamins, which is conducive to enhancing skin metabolism. Fourth, often * * * facial skin in the morning with both hands along the facial muscles and blood vessels, slowly * * * for a few minutes, to promote its blood circulation and cell secretion, which can increase colloid and oily skin. Fifth, we must control and adjust our emotions. Skin nerves are also controlled by the brain. If you are in a bad spirit or in a state of tension, fear and depression for a long time, it will lead to poor blood circulation and insufficient nutrition supply, which will make your skin pale, wrinkled and premature aging. 6. emollients should be commonly used. The emollient contains rosin fatty acid and abundant vitamin A, which can accelerate the blood circulation of the skin, stimulate the secretion of facial cells, effectively improve the physiological environment of the skin, and reduce the threat and harm of climate to the skin.
Question 7: How to maintain the skin in spring? Always dry. Please come on. Washing your face with cold water and hot water will dry your skin. Pay attention to choose facial cleanser to moisturize, use toner and finally apply lotion. Special reminder: drink plenty of water ~
Question 8: How to protect facial skin in spring? How to protect skin in spring? Generally speaking, you should do this: 1 If you have a history of spring dermatitis, you can use sunscreen properly, which can protect your skin from ultraviolet rays and light in various bands. Beware of a large number of strong drying cylinders. For example, when going out for a spring outing, wear a wide-brimmed protective hat or use an umbrella to shade the sun. 3 Do not use cosmetics containing more photosensitive substances, such as perfume and impure vaseline. In the daily diet, eat more foods containing vitamin A and fresh fruits and vegetables to maintain the normal function of the skin. However, some photosensitive foods that can induce spring dermatitis, such as shepherd's purse, rape, spinach, lettuce, flowers and fruits, should be eaten as little as possible or not. Wash your face scientifically, so that you don't have to wash your face with hot water, alkaline fertilizer or rough towel. 6 During working hours, do facial aerobic exercise. The specific method is: put your fingers together. After the palm is slightly hot, gently press it up and down, and knit it on the zygomatic region, nose and ears for 3-5 minutes to promote the blood circulation of the face and make the face more fit.
Question 9: How to protect skin spots in spring? 1. Pay attention to skin care. This must be moisturized.
2. sun protection. Be sure to protect yourself from the sun when you go out, otherwise all skin care will be scrapped.
3, sleep! ! ! ! ! ! Most importantly. Scientific research shows that the experience of all female editors in Ai Liang. Com shows that going to bed before 12 in the evening, getting up around 8: 00 in the morning and resting for half an hour to an hour at noon are the best ways to remove freckles.
4, pay attention to diet. There is no emphasis on what to eat and what not to eat here. But it should be emphasized that eat more apples and milk and drink more water. Apples can eliminate toxins and decompose skin garbage, milk can naturally whiten, and water is the function of washing away the garbage in the body. It will take a long time. You can't solve the problem by eating two apples and two bottles of milk.
As for long spots in spring, it is a problem of sun protection and sleep, so we need to pay special attention to these two aspects.
Question 10: How to maintain the skin? 10 score 1, nutritionists believe that the following foods are essential for the development of healthy skin:
First, vegetables. Chinese cabbage, spinach and cauliflower are rich in antioxidants and phytonutrients, which are very important for removing toxins from the body and improving color. In addition, these green vegetables are also rich in vitamin A, folic acid and vitamin C, which is beneficial to cell regeneration and repair.
Second, clean water. Drinking at least 2 liters of clean water every day is also very helpful to keep your body hydrated and your skin healthy. If the water is too weak for you, you can add some lemon or mint leaves, but try to reduce the intake of caffeine and alcohol as much as possible, because these substances are counterproductive to staying young.
Third, spirulina supplements. This nutritional powder is very beneficial to keep skin healthy, because it can eliminate toxins in the body and accelerate cell renewal. At the same time, it is also rich in plant protein and vitamin B, which is easy to be lost when the human body feels pressure and accelerates skin aging. In addition, spirulina can be mixed with water to make facial mask.
4.ω-3 fatty acids: Wild salmon, mackerel, flaxseed, its seeds and walnuts rich in ω-3 fatty acids are very important for maintaining a full, flexible and healthy cell wall, and can also play a good anti-inflammatory role, which is conducive to reducing cell oxidation.
5. Coconut oil: Coconut oil is of great benefit to maintaining the health of gastrointestinal flora and is also a great gold for improving the skin from the inside. When there is something wrong with our digestive system, it always appears on our skin. Therefore, the antibacterial coconut oil with very good taste can make the intentional bacteria in the intestine survive and kill harmful bacteria.