"Apprentice of TCM health care" is a term in TCM culture, which usually refers to beginners or intermediate learners who study TCM health care. By studying the basic theory and knowledge of TCM health care, the apprentices of TCM health care can understand the composition, function and regulation mechanism of human body, master the methods, skills and practical technologies of TCM health care, and thus protect their health. This kind of study includes meridian massage, Chinese medicine dietotherapy, Tai Ji Chuan exercise, beauty slimming, acupoint application and other Chinese medicine health preservation methods. Through study, TCM health-preserving apprentices can understand TCM health-preserving culture and gradually master certain TCM health-preserving skills, so as to achieve the purpose of preventing diseases, improving health and prolonging life.