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12 health tea suitable for women to drink in winter
1. Lycium barbarum and jujube tea: Lycium barbarum and jujube are both nutrients, so making tea together can enrich blood and nourish skin.

2. Seven-petal scented tea: Seven petals of different colors have the functions of diminishing inflammation, relieving pain and regulating mood.

3. Prunella vulgaris tea: a good helper for clearing away heat and toxic materials and eliminating moisture in the body, suitable for women with excessive damp and heat.

4. Rose ginger tea: Rose can be beauty beauty, and ginger can warm the body, which is suitable for women to drink during menstruation and postpartum.

5. Herbal tea: You can choose different flowers and plants to make tea according to the season and personal characteristics, clearing away heat and nourishing the liver, and soothing the body and mind.

6. red jujube ginger tea: Red dates nourish blood and nourish skin, and ginger can warm the body, which is suitable for women with deficiency and cold.

7. Osmanthus fragrans and longan tea: Osmanthus fragrans can beautify, clear away heat and detoxify, and longan can nourish blood and beauty. Suitable for women to drink.

8. glutinous rice purple rice tea: glutinous rice can remove dampness and drain water, and purple rice can warm the body, which is suitable for women to drink during menstruation.

9. Chrysanthemum tea: a good choice for clearing away heat and toxic materials and lowering blood pressure, suitable for office workers and hypertensive patients.

10. honeysuckle tea: honeysuckle can clear away heat and toxic materials, prevent colds, and is suitable for drinking in alternate seasons.

1 1. Green tea: rich in antioxidants, it has the functions of beautifying, relieving alcoholism and reducing blood fat, and is suitable for drinking more.

12. Aquilaria Resinatum: Helps sleep and relieves anxiety, and is suitable for women with insomnia and emotional instability.