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Efficacy and practice of black-bone chicken soup
Medicated chicken soup is a kind of warm medicated diet, which nourishes yin and moistens dryness, and tonifies the middle energizer and qi. Perfect for autumn and winter. When it comes to black-bone chicken, many people think it is a woman's patent, which has the functions of promoting blood circulation and removing blood stasis, invigorating qi and enriching blood. In fact, black-bone chicken has the effects of warming the middle energizer, replenishing vital essence and marrow. Not only delicious, but also suitable for men as a complementary food. As for medicinal materials, you can adjust them according to your physical condition. When the weather is getting colder and colder, cooking a pot of delicious soup for yourself and him can not only nourish qi and blood, but also help beauty beauty!

Making material

Black-bone chicken 1

20g Radix Adenophorae, 20g Radix Angelicae Sinensis, 20g Radix Astragali, 20g Radix Codonopsis, 20g Rhizoma Dioscoreae, 20g Bulbus Lilii, Jujube 10g, Lycium barbarum 10g, and 2 slices of ginger (because you don't like the strong medicinal flavor, the dosage of traditional Chinese medicine is small, so you can double the ones who like the medicinal flavor).

manufacturing method

1, eviscerate black-bone chicken, remove head and tail, and wash.

2. Wash all the herbs and soak them in a little water for a while.

3. Put the black-bone chicken into the soup pot and pour enough water at one time. After the fire is heated, skim off the floating foam.

4. Pour the herbs and soaked water into the pot and stew for 2 hours on low heat until the water turns to low heat. Season with salt before eating.

Production skill

1. All Chinese herbal medicines can be bought at the dry goods counter in supermarkets or Chinese medicine shops.

2, the variety and quantity of Chinese herbal medicines can be increased or decreased according to their own situation.

Because all the Chinese herbal medicines in this soup are residue-free, you don't need to wrap them in gauze. If you choose any broken medicinal materials, you need to wrap them in gauze or disposable medicine bags, otherwise the soup will be turbid.