Black tea is a completely fermented tea with a strong taste. Compared with light green tea, its effects of nourishing stomach, protecting stomach and preserving health are more suitable for the elderly and people with gastrointestinal discomfort. But how to drink black tea to nourish the stomach? There are many kinds of teas in China with different functions, and the brewing methods are ever-changing. What is the brewing method of black tea? Today I will take you to learn how to drink black tea to nourish your stomach.

When people drink green tea instead of eating, they will feel sick to their stomachs. This is because tea polyphenols, an important substance contained in tea, have astringent taste and have a certain stimulating effect on the stomach, especially on an empty stomach. Black tea is different. It is made by fermentation and baking. Under the action of oxidase, tea polyphenols undergo enzymatic oxidation reaction, and the content decreases, thus reducing the stimulation to the stomach. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

Many people are not used to the bitter and heavy taste of black tea. If black tea becomes weak, it is mainly adjusted by the amount of tea and the amount of water released. Ordinary people can put 3~5 grams of tea, and those with light taste can be put less, ensuring that the tea-water ratio is 50: 1. That is to say, if you put 3 grams of black tea, you should brew it with 150 ml of water.

How to drink black tea to nourish the stomach? Drinking it while it is hot and cold will not only affect the effect of warming the stomach, but also reduce the nutrients because it is left for too long. When drinking black tea, don't wait until the water in the cup is finished before adding hot water. It is best to store water when the water is about 65,438+0/3, which can dilute the tea leaves and keep the temperature and concentration of the tea leaves appropriate. Every cup of black tea is stored for three times, and the taste is the best.

The water temperature for brewing black tea should be between 90~ 100℃. Generally, after the water is boiled, turn off the fire for a while before brewing. The waiting time depends on the room temperature. If it is difficult to control the time, you can also hold the kettle high to make tea, so that there will be a buffer when hot water is injected into the kettle, which will also play a role in cooling down.

The attractive aroma of black tea is mainly emitted by hot air. If boiling water is poured directly into the cold teapot and then into the cold teacup, the heat will be greatly reduced and the fragrance will not be exerted. So before brewing, the teapot should be scalded with hot water, and the teacup should be filled with hot water. When the tea leaves are ready to brew, drop all the water in the cup and then pour the brewed tea soup. If there are still tea leaves in the teapot, it is best to cover it with a heat preservation cover to keep the tea warm, especially when drinking tea in autumn and winter, the tea temperature drops instantly, and the heat preservation cover is one of the necessary props.

After the description in this article, I believe everyone knows how to drink black tea to nourish the stomach. Autumn and winter is a good time to nourish your stomach, and you should drink more black tea, but it is equally important for the elderly and people with gastrointestinal discomfort in summer. If you feel that the taste is single, you can add rock sugar or milk to black tea, which not only has taste, but also helps to diminish inflammation and protect gastric mucosa. The number of people expanding tea franchise and tea wholesale business is increasing year by year. When choosing franchisees, everyone must choose carefully, beware of tea joining fraud, so as not to fall into the joining trap set by illegal traders.

How to make black tea is better?

Black tea is fermented from green tea, but it is called black tea because the soup it makes is red. Nowadays, many people like to drink black tea, but they don't have much time, so they don't use professional methods to make black tea. However, to drink good black tea, soaking method is very important. Today, I will introduce you to a simple method of making black tea.

1, set with detergent

Generally speaking, before drinking black tea, no matter what kind of drinking method is adopted, tea sets, such as pots for boiling water, cups or lamps for holding tea, should be prepared first. At the same time, clean them one by one with clear water to avoid pollution.

Step 2 measure the tea into the cup

Usually, only 3-5g black tea or 1-2 tea bags are put in each cup as required. If boiled in a pot, measure the tea leaves into the pot according to the ratio of tea to water.

Step 3 boil water to make tea

After the same amount of tea leaves are put into the cup, they are poured into boiling water. If it is high-grade black tea, then it is appropriate to choose a white porcelain cup to observe the color. Usually rinse until it is eight minutes full. If you cook in a pot, you should boil the water first, and then put the tea ingredients in it.

4. smell the fragrance and look at the color

After the black tea is soaked, generally after 3 minutes, you can smell its fragrance first and then observe the soup color of the black tea. This practice is especially fashionable when drinking high-grade black tea. As for low-grade tea, few people generally smell it and look at it.

The above is a simple way to make black tea. When the tea soup is hot or cold, you can raise a glass to taste it. Tea drinkers can work hard on tasting words, sip slowly, savor carefully, taste the fragrance of black tea in the process of slow observation and appreciation, experience the real taste of drinking black tea, and get spiritual sublimation.

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