Exercise:
1, washed with water and sliced with ginger.
2. Cut the pork tenderloin into pieces and fly the ribs into the water for later use.
3, take a soup pot, add the right amount of water and all the materials.
4, first, fire 1 hour.
5, turn to low heat for about 1.5 hours, simmer until the soup is thick, add salt to taste and serve.
2 Yam glutinous rice porridge Ingredients: Yam (400g), glutinous rice (50g) and Euryale ferox (50g).
Exercise:
1, Coicis Semen and Euryales Semen were washed and soaked in clear water for more than 2 hours.
2. Peel the yam, cut it into thin slices and soak it in light salt water.
3. Put the soaked Coix seed and Euryale ferox into the pot, add appropriate amount of water and cook for about 30 minutes.
4. Pour in sliced yam and continue to cook for 20 minutes.
3 Euryale ferox ribs soup ingredients: ribs (appropriate amount), Euryale ferox (appropriate amount), lotus seeds (appropriate amount) and lilies (appropriate amount).
Exercise:
1. Wash the ribs, put them in cold water, cook for 3~5 minutes with strong fire, and then pour out the water to remove blood and reduce the fat of the ribs.
2. Wash lotus seeds, gordon euryales, lilies and candied dates (lilies don't need to be soaked in advance).
3, all the materials into the pot, add the right amount of water, the fire to boil to a small fire 1 hour.
Season with salt before cooking.
4. Ingredients for cooking old duck with Euryale ferox: old duck (250g), Euryale ferox (5g), lotus seed (10g), Coicis Semen (10g), Codonopsis pilosula (5g), Lycium barbarum (10g) and candied dates.
Exercise:
1. Soak Euryale Semen, Lotus Seeds, Codonopsis pilosula, Lentils, Coicis Semen and Lycium barbarum for 5 minutes, and then rinse.
2. Put the duck in the pot and put some ginger flying in the pot. The advantage of flying water can remove the bloody smell of ducks.
3. Put the medicinal materials to be used together with the duck into the pot, and add water, and the amount of water should not exceed the ingredients. It is best to plug in the electric cooker for 2-2.5 hours.