Honey tea can clear away heat and tonify middle energizer, moisten dryness and relieve pain, detoxify spleen and moisten lung, promote fluid production and quench thirst, and induce diuresis and detoxification. It is suitable for mental drowsiness, limb fatigue, summer heat and thirst, sweating and less urine. Bronchitis, weakness after illness, hepatitis, hypoglycemia, constipation. It can also treat chronic pharyngitis.

Honey belongs to monosaccharide, which has the effect of lowering blood pressure and moistening intestines after long-term use. The high temperature in summer makes people feel tired easily. Among all natural foods, the energy required by brain neurons is the highest in honey, and the energy generated by honey can be supplemented to the human body in a short time to eliminate fatigue and hunger.

Taboos for drinking honey water;

1, honey can't be washed with boiling water or cooked at high temperature.

Because unreasonable heating will destroy the unique fragrance and nutrients of honey, volatilize and reduce the antibacterial effect. So honey is best diluted with warm water or cold water below 60℃. Especially in hot summer, drinking honey with cold water is a good cool and healthy drink.

2, should not be eaten with tofu.

Tofu is sweet, salty and cold, which can clear away heat and disperse blood. Eating with honey is easy to have diarrhea.

3, it is not suitable to eat with leeks.

Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can relieve constipation, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.

Baidu encyclopedia-honey tea