It is not recommended for people with yin deficiency constitution to have too much moxibustion conditioning, because moxibustion has many functions, such as eliminating dampness and dispelling cold, warming meridians and dredging collaterals, and supporting yang and dispersing stagnation. However, people with yin deficiency constitution have insufficient vaginal fluid and obvious internal heat, while moxibustion has the effect of warming yang. If moxibustion is carried out at this time, it will aggravate the loss of vaginal fluid, lead to the aggravation of symptoms of yin deficiency, and easily cause a series of symptoms such as getting angry, which is harmful to the body.

If you really need moxibustion, you can choose nourishing acupoints such as Yongquan and Sanyinjiao for moxibustion conditioning, but you need to pay attention to the time of moxibustion, and each moxibustion can last about 5- 10 minutes.

What are the symptoms of yin deficiency? Yin deficiency refers to a series of pathological changes and syndromes caused by insufficient yin fluid and inability to absorb and control yang qi. Patients with yin deficiency often have symptoms such as flushing on cheeks, feverish sensation in five senses, fever in hands and feet, hot flashes in the afternoon, night sweats, dry mouth and throat, upset insomnia, dizziness and tinnitus, red tongue with little fur, and rapid pulse. The principle of clinical treatment is nourishing. Yin deficiency can be seen in the pathological changes of many organs and tissues, such as lung yin deficiency, heart yin deficiency, stomach yin deficiency, spleen yin deficiency, liver yin deficiency and kidney yin deficiency.

3 what food does yin deficiency eat to make up for yin deficiency?

People with yin deficiency constitution should eat more nourishing foods in daily life, such as milk, yogurt and other dairy products, duck meat, tremella, lily, lotus seeds, pears and other foods, which can not only supplement yin qi for the body, but also help alleviate internal fire.

In addition, people with yin deficiency constitution should try to eat less spicy, irritating and greasy food in daily life, which will aggravate the damage to the vulva of the body, thus aggravating physical discomfort.

Is it yin deficiency to get angry? Not necessarily.

Most of the symptoms of excessive internal heat are caused by yin deficiency, but they are not absolute. For example, yang deficiency may also cause symptoms of excessive internal heat, which is often manifested as "yang deficiency". Patients can judge their physical condition by being afraid of cold or heat. For example, people with yin deficiency are afraid of heat, people with yang deficiency are afraid of cold, that is, people with yin deficiency are prone to night sweats and dry heat, while people with yang deficiency are often afraid of cold and have chills in their limbs. However, whatever the reason, it needs to be adjusted in time.