1. Improve the function of liver and kidney: Jujube and Lycium barbarum have the function of nourishing liver and kidney, dried tangerine peel is beneficial to the digestion of liver and gallbladder, and the combination of the three is helpful to improve the function of liver and kidney.
2. Improve immunity: Lycium barbarum is rich in various nutrients, which can improve human immunity. Plus, red dates have a nourishing effect, which can improve human resistance.
3. Relieve fatigue: Red dates can invigorate qi and nourish blood, which helps to relieve fatigue. At the same time, dried tangerine peel can also promote human metabolism and help to eliminate fatigue.
4. Improve sleep: Jujube is rich in a variety of amino acids and minerals, which helps to improve sleep quality, while dried tangerine peel has the effect of calming the nerves.
5. Enhance digestive function: Pericarpium Citri Tangerinae can promote gastrointestinal peristalsis, relieve indigestion and stomach discomfort to some extent, while red dates can enhance intestinal peristalsis and promote defecation.
In a word, tangerine peel, jujube and wolfberry tea is a kind of tea with many functions, such as nourishing, regulating liver and kidney, improving immunity, relieving fatigue, improving sleep and promoting digestion.
Every woman wants to be a nervous woman, especially a girl who has a baby. If she is worried that she will relax, she will think of shrinking Yin. So, what food