Current location - Health Preservation Learning Network - Health preserving class - Braised jujube, medlar, longan and kumquat with brown sugar; Stewed red dates, medlar, longan and kumquat with brown sugar.
Braised jujube, medlar, longan and kumquat with brown sugar; Stewed red dates, medlar, longan and kumquat with brown sugar.
1. Material: brown sugar 1 small pieces, 8 red dates, 20 longan, Lycium barbarum 1 small handful, kumquat 10, salt12 tablespoons, and appropriate amount of water.

2. prepare ingredients.

3. kumquat with salt.

4. Pour proper amount of water and soak for 15 minutes.

5. Wash red dates and longan and soak for 10 minute.

6. Wash kumquat, cut it several times, flatten it, and make all kumquat in turn.

7. Put kumquat, red dates and longan in a bowl, and add appropriate amount of water and brown sugar chips.

8. Cover the lid and steam in a steamer for about 1 hour.

9. Take out, add Lycium barbarum and stir well.