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Sugarcane and Sydney syrup-sweet and easy to absorb, can replenish blood.
Refreshing and delicious food can be beneficial to absorption and utilization, and can also play a role in enriching blood. For example, sugar cane, which everyone likes to eat, can be directly fried into juice or eaten by themselves. When I was a child, there were many ways to eat sugarcane. Let's take a look at the practice of sugarcane Sydney syrup.

Sugarcane Sydney candy store

condiments

2 sugarcane knots, 1 Sydney, 5 red dates.

condiments

Dried osmanthus 4g, rock sugar 30g.

working methods

1. Get all the materials ready.

2. Add a proper amount of purified water to the pot, and add the washed red dates to cook.

3. Peel the Sydney and cut it into small pieces, and cut the sugarcane into small squares.

4. Boil red dates for 10 minutes, then add sugar cane and Sydney.

5. After the fire boils, cover it with low fire and cook slowly for 20 minutes.

6. Add rock sugar.

7. Add dried osmanthus.

8. Turn off the fire -5 minutes, and you can drink it.

The weather is dry in spring, and many people have dry skin and dizziness. At this time, we recommend a dessert-sugarcane Sydney syrup, which is sweet and delicious, sweet and refreshing. It is a healthy syrup for health preservation and is suitable for all ages. Sugarcane has a high sugar content, which is composed of sucrose, fructose and glucose, and is easily absorbed and utilized by human body. It is also rich in inorganic elements such as carbohydrates, calcium, phosphorus and iron. Supplementing these nutrients can bring good effects to the body, not only can remove the garbage in the body, but also can replenish blood and energy. Oh, it's suitable for all ages, and it can replenish blood, so it's good for your health to eat it often, especially in autumn and winter, and it can also refresh you.

The above introduces the practice of sugarcane Sydney syrup, and everyone has learned it. The method is simple and can supplement rich nutrition. It is a good choice for people with anemia and physical weakness. It can replenish energy and clear away heat. It is a good choice for replenishing blood and recuperating.