China people brewed glutinous rice into rice wine, which evolved into a nourishing diet. "Compendium of Materia Medica" lists yellow wine as the first medicinal liquor. Compendium of Materia Medica records that "yellow rice wine can promote blood circulation, strengthen stomach, moisten skin and dispel dampness", and modern nutrition also finds that yellow rice wine contains protein, amino acids, vitamin B, vitamin E, minerals and other nutrients.

However, in view of the harm of alcohol to mother and baby, modern medicine suggests that postpartum mothers use special soup for moon meal, which not only completely removes alcohol, but also retains the nutritional essence of rice wine. It can be directly used for soup, porridge and cooking, which can better help postpartum mothers replenish energy, promote blood circulation, promote metabolism and accelerate physical recovery.

Traditional Chinese medicine believes that glutinous rice is warm and sweet, enters the lung and spleen meridians, has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and is a mild tonic. In addition, glutinous rice also contains protein, calcium, phosphorus, iron, nicotinic acid and other rich nutrients, which can be called warm and strong food.

Extended data:

People who should not eat glutinous rice:

1. Diabetic patients: Glutinous rice has high sugar content and high sodium content. It should be noted that high sodium diet can increase blood volume, induce hypertension, increase the burden on the heart, cause atherosclerosis and aggravate the complications of diabetes. Therefore, under normal circumstances, people with diabetes will be advised not to eat glutinous rice.

2, patients with gastrointestinal diseases: glutinous rice is warm and stagnant, containing many and long plant fibers. Eating too much will increase the burden on the stomach. If people with stomach diseases and duodenal ulcers are greedy for glutinous rice, it is likely to cause ulcer perforation and bleeding, which will aggravate the condition.

3. Those with damp heat and phlegm fire: those with fever, yellow cough, jaundice and abdominal distension should not be eaten; The gastrointestinal tract of patients with fever is relatively inhibited, so it is necessary to eat some easily digestible food such as liquid food, otherwise it will aggravate the condition.

People's Network-Great Cold Health can't be separated from glutinous rice

People's Network-Eating glutinous rice can strengthen the spleen and stomach to keep out the cold, but these three types of people should not eat glutinous rice.