After long-term consumption, Lycium barbarum L. in Ningxia has the effects of tonifying kidney and nourishing liver, improving eyesight, delaying aging, resisting fatigue, reducing blood fat, lowering blood sugar, resisting radiation, resisting anoxia, beauty beauty, preventing Alzheimer's disease and senile macular disease.
Ningxia medlar brewing method: more suitable for people who are afraid of cold.
Choose Lycium barbarum about 15g, put it in a cup (if it is not disposable Lycium barbarum, you can rinse it with cold water first, then blanch it with boiling water), and then brew it with boiling water. After letting the water cool naturally (soaking for about 5 minutes), Lycium barbarum will absorb water and restore the state of fresh fruit. Water and fruit can be taken directly. If you put a spoonful of honey to eat, the taste and nutrition are better;
Precautions:
China Pharmacopoeia records that only Ningxia Lycium barbarum can be used as medicine. To achieve the function of health preservation, we must choose Ningxia Lycium barbarum to eat.
Although Lycium barbarum has a good nourishing and dietotherapy effect, it may not be good to eat it!
Please use it with caution in the following situations:
Please eat less or not when you have a cold, fever, body inflammation, or symptoms of spleen and stomach deficiency and diarrhea. People with deficiency of spleen and stomach will have diarrhea if they eat Lycium barbarum. If you want to take it for a long time, you can take Jianpi pills while reducing the amount. ).
PS: Ningxia Lycium barbarum is a pure natural plant fruit, suitable for men, women and children, and can be eaten all year round.
Diabetic patients can use it with confidence, because Lycium barbarum in Ningxia contains a lot of Lycium barbarum polysaccharides, which can lower blood sugar.
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Health knowledge of Lycium barbarum
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