1, ring massage method
(1) Thumb
The lung meridian passes through the thumb, and rubbing the thumb with a ring is effective for dry throat and cough. Rubbing the outside of the thumb with a ring can improve eyesight.
(2) index finger
The index finger is where the large intestine meridian passes. Pressing the side of the index finger (near the thumb) with a ring can prevent anorectal diseases such as constipation and hemorrhoids.
(3) Middle finger
The middle finger is the position where the pericardium meridian passes, which has the function of protecting the heart and relieving palpitation. There is a point in the middle of the second joint of the middle finger-Zhong Kui point, which has the function of invigorating stomach and helping digestion. Wearing the ring on the middle finger and massaging Zhong Kui point with the ring often can relieve nausea, stomachache, loss of appetite, indigestion and other diseases.
(4) ring finger
Pressing the finger root of the little finger with a ring has the functions of regulating liver and kidney, soothing liver and regulating qi, relieving backache, preventing and treating gynecological inflammation and irregular menstruation.
(5) little finger
The little finger is where the kidney meridian passes. Pressing the little finger is beneficial to regulating diseases of kidney and urinary system. People with heart disease tend to feel pins and needles in their little fingers, and people with bad hearts can often rub their little fingers with rings.
2. Signs of disease
(1) Pain near the corner of thumb nail
There is a point outside the corner of the thumb nail called Shaoshang point. Shaoshang point is located on the lung meridian of Taiyin in human hand. If people feel pain when pinching their thumbs, it indicates that there may be something wrong with their respiratory system.
(2) Pain near the nail corner of the index finger
There is an acupuncture point called shangyang point next to the nail corner of the index finger. Shangyang acupoint is located on the Yangming large intestine meridian of human hand. If people feel pain when rubbing here, it suggests that there may be something wrong with the large intestine.
(3) Fingertip pain of middle finger
There is an acupoint at the tip of the middle finger called Zhongchong. Zhongchong point is located on the pericardium meridian of human hand Queyin. If people feel pain when rubbing the middle finger here, it means that there may be something wrong with the cardiovascular system.
(4) Pain near the nail corner of the ring finger
There is an acupoint called Guanchong near the nail corner of the ring finger. Guanchong point is located on the triple energizer meridian of shaoyang in human hand. If people feel pain when pinching their ring fingers, it indicates that they may have a sore throat or a headache.
(5) Pain near the nail corner of the little finger
There is an acupoint called Shaochong near the nail corner on one side of the little finger near the ring finger, and there is an acupoint called Shaoze near the nail corner on the other side of the little finger. Shaochong point is on the heart meridian of hand shaoyin, and Shaoze point is on the small intestine meridian of hand taiyang. If people feel pain when kneading the corresponding part of the little finger, it suggests that there may be something wrong with the heart or small intestine.
3. Massage to prevent diseases
Massage on different parts of fingers can play a good role in preventing and treating some diseases.
1. Pinch the two joints of the right thumb to prevent and treat liver disease.
2. Pinching the two joints of the left thumb can prevent diabetes.
3. Pressing the root of the left little finger can prevent and treat hypertension.
4. Pinch the inside of the three joints of the little finger of the left hand, which can effectively relieve the heart attack.
5. Kneading the three joints of the ring finger of both hands can treat tinnitus.
6. Kneading the three joints of the middle finger of the right hand can relieve eye fatigue.
7. Women often knead the three joints of the index finger of both hands to prevent dysmenorrhea.
It should be noted that the time for massaging fingers should not be too long, just massage for 3 minutes each time, 1~2 times a day. At the same time, you should also pay attention to the intensity of massage when massaging your fingers.