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What supplements does the body always feel tired and sleepy to take?
Hello! You have some kidney yin deficiency, internal heat, insufficient yin and blood, and insufficient nourishing the heart and brain, so poor memory and upset are the reasons for getting angry. You can take some drugs that nourish yin and replenish blood, such as Liuwei Dihuang Pill and Tianwang Buxin Pill. Note that yin deficiency is a sub-health state.

I suggest you go to the hospital for a health check-up. If there is anything wrong with the physical examination, it is necessary to treat it actively in time. If there is nothing wrong with it, it is necessary to strengthen nutrition and eat some nutritious medicated diets (such as mutton, dog meat and eggs) or supplements (such as China ancient health essence). In addition, it is also important to actively exercise after work and after meals to cultivate your hobbies. With a healthy body as capital and an optimistic attitude towards life, you can live a vibrant and happy life without feeling so tired.

I wish you happiness and health every day.