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Formula of health tea for invigorating spleen and eliminating dampness
Formula of Jianpi Qushi Health Tea:

Materials:

1 .5g of hawthorn;

2. 5 grams of poria cocos;

3. 5 grams of lotus leaf;

4. 1 bitter gourd;

5. 3 grams of green tea;

Production method:

1. Wash Fructus Crataegi, Poria, and Folium Nelumbinis, and cut into small pieces;

2. Peel bitter gourd and cut it into small pieces;

3. Put all the materials into the teapot;

4. Brew in boiling water for about 5~ 10 minute.

Efficacy:

The tea has the effects of invigorating spleen, eliminating dampness, regulating human body moisture, improving unhealthy status of spleen and stomach, and relieving discomfort symptoms such as flatulence in abdomen. At the same time, it also has the effects of reducing blood fat, lowering blood pressure, detoxifying and clearing heat, and is suitable for long-term drinking and has the health care effect.