This soup is flat in nature, clearing away heat and promoting diuresis, promoting digestion and resolving phlegm, regulating qi and dispersing lung, relieving cough and asthma, and is most suitable for the elderly and children.

Material:? Fresh Yellowstone100g

Lean meat? 500 grams

Sydney? two

Fresh loquat leaves? Five.

2 candied dates

Water? 10 bowl

Salt? 1?o'clock

Practice of Dendrobium Qingrun Zhike Decoction;

1. Wash the fluff on the surface with fresh stone yellow skin;

2, after washing, pat flat for use;

3. Peel and core Sydney and cut into pieces;

4. Lean meat is degreased and cut into small squares;

5. Remove the fluff from the back of loquat leaves and cut into small pieces;

6. After the ingredients are processed, put them into the pot together with water, boil them on high fire and simmer for another hour on low fire;

7. Finally, add a little salt to drink.

skill

The fluff of Yellowstone bark and loquat leaves must be washed clean. If there is phlegm, 5g of Bulbus Fritillariae Cirrhosae can be added for clearing phlegm, and yellow phlegm is not added.