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What are the misunderstandings about drinking tea in summer?
Some misunderstandings about drinking tea;

1, only drink tea, not tea: the greatest value of tea to people is to nourish the heart, supplemented by health. Middle-aged people, in particular, are busy with work and under great pressure, so they should give themselves some time and patiently make a pot of tea and taste it. It is easy for people to make wrong decisions when they are upset. It's not too late to take a pot of tea and make a decision.

2, a large cup of tea, drink for a day! People who work in the unit will bring a big enamel jar, teachers will bring a space cup in class, and bus masters will always prepare a big teacup at hand. Drinking tea from morning till night should be the impression of many people in China, but it is unhealthy. Tea leaves cannot be soaked in water for a long time. After a long time, harmful substances in tea will enter the water, so drinking tea is harmful.

3, new tea does not wash tea: no matter what tea, almost all tea is washed. "Don't drink the first tea" is correct. Pour out the first tea or beaker. The purpose of tea washing is to wash away the dust, and the second is to open the small holes in the tea leaves so that the tea leaves can fully soak out the soup, so that the taste is pure.

The more expensive the tea, the better: the price of tea is determined by the quality and grade. Quality mainly refers to the origin and tree species of tea. For example, everyone knows that West Lake Longjing is good. The time of picking, the location of picking, the tender buds, one bud and one leaf, and one bud and two leaves all determine the price of tea. The same is Longjing, and the tea picked before Qingming is the most expensive. Nowadays, more and more high-priced teas are not only satisfying people's taste needs, but also a status symbol. Tea is not top grade, but it tastes better.

5, drink raw tea every day, green tea: Pu 'er tea raw tea and green tea are very delicious, tea soup is sweet, many people like it, and many people insist on drinking it every day. In fact, these two kinds of tea are non-fermented, although they retain more beneficial substances in tea, they are also cool, and it is appropriate to drink them occasionally, but not every day. A completely fermented tea like Dianhong has a mild taste and can be drunk every day.

6, women drink tea every day: women are not suitable for drinking tea during menstruation, and when pregnant. Be careful not to drink too much tea at ordinary times.

7. Drink the same kind of tea all the year round: Pu 'er raw tea is especially good. A friend said that I like to drink raw tea all year round. In fact, people in China pay attention to seasons. They drink different teas in different seasons, even at different times of the day. They drink black tea in the morning, green tea at noon, Pu 'er in the afternoon and reddish at night. Four seasons are the same. It's cold in autumn, drink more black tea, and hot in summer, drink some green tea.

Many friends still have a misunderstanding that they can't sleep after drinking tea. In fact, many highly fermented teas, such as black tea and cooked Pu 'er, have little caffeine residue and will not affect sleep. On the contrary, drinking digestive tea an hour after meals can clean the stomach and help you sleep. Honest tea is fragrant, which is an old technology before.