Current location - Health Preservation Learning Network - Health preserving class - What should hepatitis B patients pay attention to in their daily life?
What should hepatitis B patients pay attention to in their daily life?
1, the daily maintenance of hepatitis B and Sanyang should be balanced and light, and don't overeat. It is best not to eat spicy, greasy, fried and other foods that are not good for the liver. You can eat more fruits and vegetables. Moreover, we should pay attention to drinking more water, which can replenish body fluids, enhance blood circulation, promote metabolism, facilitate digestion and absorption, eliminate waste, and reduce the damage of metabolites and toxins to the liver.

2, the daily maintenance of hepatitis B big Sanyang should be done without drinking or smoking. Alcohol, the main component of alcohol, needs liver metabolism, which will increase the burden on the liver. Alcohol has a direct toxic effect on liver cells. Prohibition of alcohol is the basic requirement of health care for patients with hepatitis B and three positive diseases. Smoking will increase the risk of hepatitis B, liver cirrhosis and liver cancer. This is also one of the daily maintenance of hepatitis B.

3. Daily maintenance of hepatitis B requires proper exercise, such as walking, jogging, playing ball and playing Tai Ji Chuan. , can not only strengthen the body, but also nourish the liver, achieving the purpose of nourishing the liver and health care.

4, the treatment of hepatitis B is a long-term process, patients must be psychologically prepared, patients with hepatitis B should maintain an optimistic and positive attitude, optimism makes people healthy, first learn to control anger, even if you are angry for no more than 3 minutes, try to be calm, optimistic and carefree.

5, hepatitis B big three Yang daily maintenance should pay attention to: life must be regular, can not be overworked, we must ensure adequate rest. When people rest, it is conducive to blood circulation, so that the liver can get more nutrition, which is conducive to the regeneration and repair of liver cells.