Traditional Chinese medicine formula for strengthening heart
1. Chop Ganoderma tablet, soak Radix Polygoni Multiflori Preparata with Ganoderma, Radix Astragali and Rhizoma Polygonati in clear water for several hours, and chop Radix Polygoni Multiflori Preparata. Bring the fire to a boil, simmer for an hour, and pour the medicine and juice into the thermos.
Put 3-5g of American ginseng into a cup and brew it with medicinal juice for drinking. Drink this medicine as water, don't drink other drinks. Stop drinking tea. Finally, you must eat American ginseng.
2. High-grade medlar and Polygonatum don't need to be fried. Rhizoma Polygonati (10g) and Radix Panacis Quinquefolii are brewed with medicinal juice and taken directly. Finally, Polygonatum sibiricum and American ginseng are eaten together.
3, red incense (ginseng) powder 2-3 grams, mixed with hot medicine juice in a thermos, three times a day, the daily dosage shall not exceed 10 grams.
4. 2-3g of Panax Notoginseng is mixed with the brewed medicinal juice containing Panax quinquefolium, three times a day, and the daily dose shall not exceed10g. Note: the medicinal juice of Panax notoginseng should be warm, not too hot, and 50-60 degrees is appropriate.
5. Red incense and notoginseng can be taken together. Methods: Mix 2-3g of red incense (ginseng) powder with hot medicinal juice, cool to 50-60 degrees, add 2-3g of notoginseng, and then take it.
What food is good for filling the heart?
First, red dates
Chinese medicine believes that jujube is sweet and warm, and has the effects of nourishing the stomach and strengthening the spleen, benefiting the blood and strengthening the body.
Modern nutrition research shows that the cyclic phosphate gland it contains can dilate blood vessels, enhance myocardial contractility, and rapidly increase the oxygen content in blood, so that the oxygen supplied to the heart will also increase and accelerate metabolism!
At the same time, improving myocardial nutrition is very beneficial to maintaining the heart. Girls put 6 in barley tea during their physiological period? Eight red dates can play a good role in relieving cold hands and feet.
Relevant nutritionists suggest that you should not eat red dates with onions, various vitamins, cucumbers, carrots, animal livers, antipyretics, bitter and stomach-invigorating drugs, and wind-dispelling and stomach-invigorating drugs in Germany.
Second, cherry.
At present, it is recognized as super strong by various nutrition organizations? Remove human toxins and unclean body fluids? Fruit! Cherry has high iron content, which can promote hemoglobin regeneration and improve human immunity.
It also contains sugar, protein, calcium, phosphorus, carotene, vitamin C, cardiotonic and other ingredients. Regular eating can nourish the skin, make the skin ruddy and fair, especially to prevent girls from menstrual anemia and physical decline!
Cherry is warm and can't be eaten by people with fever and cough.
Third, grapefruit.
The pulp is tender, juicy and refreshing, and tastes a little bitter, but it just meets the characteristics of favorite food.
At that time, grapefruit contained potassium, but no sodium, which was the best fruit to maintain the cardiovascular system. Contains natural vitamin P, which can enhance the detoxification function of skin and pores.
It is most suitable for squeezing juice for breakfast and has the function of accelerating human metabolism in the morning.
Four. Saffron
The well-known effect is to promote blood circulation and remove blood stasis, and another magical effect is to decompose and excrete toxins accumulated in blood vessels, so that they can never return to the heart? Trouble? It also has a strong therapeutic and soothing effect on insomnia caused by toxin accumulation in the heart.
Putting some saffron in tea can increase the macrophage function of saffron. Eat it? Garbage around the heart.
Five, carrots
It can combine with mercury ions in blood, effectively reduce the concentration of mercury ions in blood, and prevent highly toxic mercury ions from entering the heart with blood.
All these are also very effective heart-protecting foods. Rich vitamin A can prevent cancer and eliminate free radicals in the body. Modern research has found that carotene has anti-inflammatory and bactericidal effects, which can enhance the body's low resistance during menstruation and prevent bacterial infection.
Nutritionist's suggestion: it is best to fry with meat to facilitate the absorption of vitamin A, and don't eat with wine.
Matters needing attention of cardiotonic agent
1. Stop stimulating diet and drugs.
Pepper, ginger, pepper, tobacco, wine and drinking a lot of strong tea, taking stimulants such as caffeine and amphetamines will also bring burdens to the heart, especially when the heart function of patients with rheumatic heart disease is poor.
2. Appropriately limit the intake of salt.
Like salt restriction, patients with rheumatic heart disease should eat less sodium-rich foods such as bananas to avoid edema.
Slow down the drinking speed
Drinking a lot of water, tea, soup, fruit juice, soda or other drinks at a time will increase the blood volume rapidly, thus increasing the burden on the heart. Therefore, don't eat too many drinks, and it is best not to exceed 500 ml at a time.
When you need to drink more water, drink it several times, less at a time and longer at intervals.
4. Eat more.
Patients with heart disease should not overeat, and the total heat energy should be ingested 4 ~ 5 times a day to reduce gastrointestinal overfilling and diaphragm elevation after meals and avoid the increase of heart workload. Eat dinner early and lightly, and don't add food or water after dinner.
5. Appropriately limit the intake of protein and heat energy.
When heart failure occurs, the daily protein can be controlled at 25-30 grams, and the heat energy is 600 kilocalories; After 2 ~ 3 days, the protein can be increased to 40 ~ 50g, and the heat energy is 1000 ~ 1500 kcal. Protein and thermal energy should be gradually increased after the condition improves, but should not be too high, so as not to increase the heart load.
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