Current location - Health Preservation Learning Network - Health preserving class - Jujube steamed bread is a common practice.
Jujube steamed bread is a common practice.
material

Materials: 350g flour, 6 red dates;

Accessories: sugar 30g, yeast powder 2.5g, warm water 175g.

Jujube steamed bread

1

350 grams of flour

Please click to enter a picture description.

2

6 red dates, washed, pitted and broken with a blender.

Please click to enter a picture description.

three

Add jujube paste to flour, add 2.5g yeast powder and 30g sugar.

Please click to enter a picture description.

four

Use 175g warm water to synthesize dough.

Please click to enter a picture description.

five

After 2 hours of fermentation, it will be honeycomb.

Please click to enter a picture description.

six

Knead the dough on the panel for 10 minutes. Of course, the longer the kneading time, the better.

Please click to enter a picture description.

seven

Knead into noodles.

Please click to enter a picture description.

eight

Then cut into small steamed bread shapes.

Please click to enter a picture description.

nine

Coat the bottom of steamed bread with a thin layer of oil and put it on the grate.

Please click to enter a picture description.

10

15: 00 When Zhong Ziran wakes up, he starts to fire and steam. After the water boils for 20 minutes, he stops fire and steam for 5 minutes.

Please click to enter a picture description.

skill

Warm water and flour ferment better.

I've tried using gauze, and the bottom of steamed bread made of leaves will stick. Apply a thin layer of cooking oil to the bottom of the blank, and then put it on the grate, which will not stick.