I have been learning Yang Taiqi for four years, and I just started learning Wing Chun for a few months.

Personally, I think that in fact, China Wushu includes the functions of fitness, bodybuilding, health preservation and Wushu.

As long as you practice hard, you will achieve something.

However, if you want to have some self-defense ability soon,

Maybe Wing Chun is stronger.

Tai Ji Chuan's theoretical framework is complete, and the effect of fitness and health preservation is good.

And generally speaking, Tai Ji Chuan routines are very soft and quiet to practice.

People of any age and physique can practice.

My teacher, Miss Yang, said: "Tai Ji Chuan is a kind of boxing that can be practiced until the day before death." .

But it will take a long time for Tai Ji Chuan to practice in actual combat.

There are many Tai Chi books outside, but the contents are basically the same.

It's all about boxing, qigong and health preservation, and there is too little content in martial arts.

In fact, few teachers who teach Tai Ji Chuan can be truly independent.

Wing Chun Boxing is the most popular China martial art abroad, just like Tai Ji Chuan.

However, Tai Chi is famous for its health preserving effect, while Wing Chun is famous for its actual combat ability.

From Huang Chunliang and Bruce Lee to Liang Ting, they are all famous for their courage and practical ability.

The special forces of the United States, France, Egypt and other countries have listed Wing Chun as a compulsory course.

Naturally, it is also due to the actual combat and quick success of Wing Chun Boxing.

The theory of wing chun boxing is actually quite simple, but it is very effective.

Almost all attacks take the center line, pursuing the shortest distance and the fastest hitting speed.

Defense emphasizes cutting, blocking and fighting back at the same time, and a punch must be continuous.

Until the opponent falls.

Besides practicing Tai Chi, I also practiced Taekwondo, Aikido and boxing.

I feel that Wing Chun is really practical.

I only practiced for two months, and then I beat my karate black belt friend with Wing Chun.

I also played well with a friend who practiced mantis boxing and black belt in Taekwondo for five or six years.

At the same time, in fact, wing chun boxing also has a good fitness and health preservation effect.

But at present, there are really few Wing Chun textbooks in China.

I mainly refer to Feng Wei's books, plus Liang Ting's films and some foreign films.

In fact, you can find many videos of Wing Chun Boxing on the Internet.

There are also actual combat and exchanges with other martial arts.

You can refer to it