Cucumber, anti-oxidation and anti-aging
Sexual and taste functions
It is cold in nature, sweet in taste and less toxic, and has the effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst.
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Cucumber is rich in cucumber enzymes, which can not only promote the metabolism of the body, but also have antioxidant and certain beauty effects. Cucumber, in particular, not only has the function of moisturizing and anti-aging, but also has the function of fine pores. Therefore, regular consumption or external application can improve the problem of skin relaxation.
Edible instructions
The general population can eat it, but those with cold stomach should not eat it.
Beauty prescription
Cucumber mask: Cucumber is mashed or juiced for later use; Add a little flour and egg white to make cucumber juice into a paste mask; Wash your face with warm water, evenly spread it on your face, keep it for 30 minutes, and then wash it off with clear water.
In addition, you can also add a proper amount of milk powder, honey and a few drops of essential oil to the cucumber juice, stir well and smear it. The specific method is the same as above.
Winter melon, you are the king of slimming melons.
Sexual and taste functions
It is mild in nature and sweet in taste, and has the effects of eliminating summer heat and dampness, clearing away heat and toxic materials, inducing diuresis and reducing swelling.
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Winter melon is mainly produced in summer. It is named after the melon has a layer of white powder on its surface when it is ripe, just like the frost in winter. It is for this reason that it is also called white melon. The ancients were good at slimming and beautifying with wax gourd. Li Shizhen once pointed out that wax gourd can "make people feel good, benefit qi and not be hungry, and resist aging after long service".
Edible instructions
Obese people can eat it often, but people with spleen and stomach deficiency or diarrhea should not eat it.
Beauty prescription
Winter melon soup: 500 grams of winter melon, cut into thick slices, cook soup and add a little salt to taste.
Watermelon and melon skin are also treasures.
Sexual and taste functions
This product is cold in nature and sweet in taste, and has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, relieving vexation and relieving summer heat.
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There is a saying in the folk proverb: "Eat watermelon in summer, but don't take medicine." Watermelon, as a summer fruit often eaten in daily life, can not only induce diuresis and relieve alcoholism, but also be used as an auxiliary diet for diseases such as sore throat, oral inflammation and nephritis.
Moreover, fresh watermelon juice or watermelon peel can also improve skin elasticity, reduce fine lines and increase skin luster, which is the best choice for beauty and health care, and iced watermelon peel in winter has a good health care effect on sunburned skin.
Edible instructions
Suitable for eating in summer.
Beauty prescription
Eat directly, delicious, simple and beautiful! Don't be afraid to eat ugly, full of watermelon juice is as pure as a mask.
Luffa, freckle removing and whitening
Sexual and taste functions
It is cool and sweet, and has the effects of clearing away heat and relieving summer-heat, cooling blood and detoxicating, moistening intestines and relaxing bowels, expelling wind and resolving phlegm, moistening skin and beautifying face.
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Luffa, also known as Mangua, Tianluoshu and Bugua, originated in India and was introduced to China in the late Tang Dynasty. Luffa juice, known as "beauty water", is rich in vitamin B and vitamin C, which can inhibit the formation of melanin in the body, not only remove spots, but also delay skin aging and make skin white and tender. It is a rare beauty product.
Edible instructions
Not suitable for people with spleen and stomach deficiency and diarrhea.
Beauty prescription
Loofah mask: squeeze the loofah juice and wipe your face with the juice or add some warm water to wash your face. It can also be dried in the sun, ground into powder, and made into a mask with water.