In the famous monograph of gynecology of traditional Chinese medicine in Song Dynasty, the concept of "women take blood as the foundation" was put forward. Because women have special physiological functions compared with men, such as menstruation, pregnancy, childbirth, breastfeeding and other functions that need to consume qi and blood, women are prone to blood deficiency; Because women are more emotional than men, they are easily influenced by emotional fluctuations, which leads to stagnation of liver qi, which in turn leads to qi stagnation and blood stasis. So the most common problem for women is blood deficiency and blood stasis. Therefore, nourishing blood and activating blood is the focus of women's health care. Only by maintaining sufficient qi and blood and smooth blood flow can women keep healthy.

The biggest difference between women and men is that once a month, the body will regularly lose some blood, so every time after menstruation, the woman's body will be in a state of insufficient blood;

After a woman is pregnant, because the qi and blood in the body should not only be supplied to the pregnant woman, but also nourish the fetus and supply the growth and development of the fetus, the demand for qi and blood in the pregnant woman is more vigorous, and it is more prone to deficiency of qi and blood;

During childbirth, women not only consume a lot of qi and blood to start the labor process, but also lose some blood during the production process, so for postpartum women, deficiency of both qi and blood is the most common;

Women who are breastfeeding after childbirth, because milk is produced by qi and blood, will have a stronger demand for qi and blood than when they are pregnant, so women who are breastfeeding are also prone to be in a state of blood deficiency.

On the other hand, if a woman's qi and blood are insufficient, there will be abnormalities in her menstruation, pregnancy, childbirth and breastfeeding.

Women with insufficient qi and blood will have prolonged menstrual cycle, less menstrual flow and shortened menstrual period; It is difficult to get pregnant when pregnant, and it is easy to have problems such as miscarriage and stillbirth after pregnancy; Postpartum women, if blood deficiency is not supplemented in time, will easily lead to slow recovery and leave more serious postpartum physical weakness; Lactating women, if their blood and blood are insufficient, will have the problem of insufficient milk.

Blood stasis is the poor circulation of qi and blood, which is mainly caused by two aspects: one is liver depression and qi stagnation, the other is qi stagnation and blood stasis; On the other hand, cold invasion, cold coagulation and blood stasis.

For women, many women like to follow the fashion and wear clothes with bare waist, which makes the waist and abdomen vulnerable to cold, which easily leads to cold entering the palace, qi stagnation and blood stasis; In addition, many women like to eat cold food such as cold drinks, which will lead to more serious symptoms of cold coagulation and blood stasis.

In addition, women are prone to mood swings and sulking is not good, which will lead to liver depression and qi stagnation, poor blood circulation and blood stasis.

Women with blood stasis will show obvious dysmenorrhea, tingling in the lower abdomen and black lumps during menstruation.

1. Less menstrual flow, prolonged menstrual cycle and shortened menstrual period are all manifestations of blood deficiency;

2. Postpartum abdominal pain, alopecia, fatigue and slow recovery are all manifestations of blood deficiency;

3. Pregnancy is difficult, and it is easy to stop pregnancy and stillbirth, which is the performance of blood deficiency;

4. Insufficient milk during postpartum lactation is the manifestation of postpartum blood deficiency;

5. Dysmenorrhea, menstrual blood clots, is the performance of blood stasis;

6. Pale face, dull face, or sallow face, palpitation, shortness of breath, dizziness and poor memory are manifestations of blood deficiency;

7. Many facial spots, dull complexion and blue lips are all manifestations of blood stasis.

Angelica sinensis, produced in Min County, Gansu Province, is the most authentic, which has the function of nourishing blood and promoting blood circulation. In other words, it can not only enrich blood, but also remove blood stasis.

Therefore, it is better for women to use it when they go back to recuperate!

However, it should be noted that angelica has a strong taste and is not very popular. People who want to use it to regulate their bodies should be prepared.

For people with blood deficiency, the simplest prescription is Danggui Buxue Decoction. The ratio of Radix Astragali to Radix Angelicae Sinensis is 6: 1, with more Radix Astragali and less Radix Angelicae Sinensis, but the blood enriching effect is very good.

Because qi can produce blood, qi can produce blood, so reuse astragalus!

In addition, for patients with blood deficiency and blood stasis, Siwu decoction can be used, which consists of Radix Rehmanniae Preparata, Rhizoma Chuanxiong, Radix Paeoniae Alba and Radix Angelicae Sinensis. The prescription is also very simple, which is a very common combination for women.

# Dr. Doka is outstanding # # I think it is ok to live a healthy life # # Ranked in health science # # Here comes the truth #