Current location - Health Preservation Learning Network - Health preserving class - Massage your face several times a week.
Massage your face several times a week.
It can be done for three days at first, and once a week after dredging the face is appropriate; It is advisable to take 20 to 30 minutes each time; Massage with essential oil can achieve the effect of relaxing mood and relieving stress, and is also beneficial to skin decompression. It is also a method of health care and beauty. Facial massage can be done once a week, not too many times.

Massage time depends on the skin. If it is sensitive skin, massage is not recommended.

If you want to massage, you should also give priority to gentleness and finish it in five minutes.

Essential oil can be used not only for massage, but also for shaving face and body, and also for shaving skin with acne.

Point pain

,

Facial massage is ok, but in this case, you must insist on massage.

Another is to have comprehensive nutrition, eat more fresh fruits and vegetables and participate in more activities.

It is especially good for face and whole body beauty.