What does it mean to drink mutton soup when you are asleep?
Eating mutton at night originated from the worship of Emperor Yan and Zhu Rong and the inheritance of Peng Zu's good at cooking sheep, which first prevailed in the Han Dynasty. Yang Hui of the Han Dynasty said in his book Bao Sun: "The Tian family worked hard, waxed when they were old, cooked and roasted sheep, and competed for wine." Now this custom has been handed down. At night, the new wheat is ripe, the new wine is brewed, and the mutton is fat. Many mutton shops offer all-sheep feasts on this day. There is a tradition of "lying sheep" (that is, eating mutton in dog days) in southwestern Shandong, northern Jiangsu, northern Anhui and eastern Henan. After being nourished in spring and summer, sheep grow fat and tender meat, and the soup stewed with its meat is mellow and the food tastes small, so there is a saying that "June mutton is ginseng". Because the local people think that this method can "treat heat with heat, sweat and detoxify", so these areas have long had the saying that "a bowl of soup for sheep in summer does not need a doctor's prescription" and "eat mutton soup in summer and don't wear cashmere sweater in winter". However, "eating sheep" is not suitable for everyone. People who are hot, easy to get angry, and prone to carbuncle, furuncle and furuncle are not suitable for "treating winter diseases in summer" including "tonic in three volts", so don't try it at will. People with hot constitution, excessive yang, dry stool and hot heart should not eat it; People with symptoms of excessive internal heat such as fever, toothache, sores on the mouth and tongue, cough and yellow phlegm are not suitable for eating. People with hepatitis should avoid eating mutton. People with deficiency and cold constitution are more suitable, but mutton and soju should be eaten in moderation, and the daily ratio of mutton and wine is 1-2.
What are the benefits of drinking mutton soup while sleeping?
Drinking mutton soup after sleeping can replenish qi and blood, and also improve human immunity, disease resistance and therapeutic ability. Sheep soup also contains a lot of elements such as protein, fat, vitamins, calcium, iron, etc. It has high nutritional value and is suitable for all kinds of anemia patients. Mutton soup has an auxiliary therapeutic effect on heart-deficiency, palpitation, shortness of breath, fatigue and insomnia, and can also enhance the body's resistance, which is of great benefit to anemia, physical weakness and postpartum deficiency of qi and blood. In addition, mutton soup also has the functions of strengthening the body and bones, promoting blood circulation and dredging collaterals, and is also of great benefit to postpartum qi and blood weakness and anemia.
What soup do you drink when you are asleep?
Drink mung bean soup, melon ribs soup, bitter gourd and soybean ribs soup, tremella and lily soup, fish head tofu soup and old duck soup.
Mung bean soup: It is recommended to soak mung beans in advance. You can cook it in a pressure cooker if you don't soak it. To make mung bean soup, wash mung beans directly, add enough water and cook for about two hours. After boiling, add rock sugar to taste and continue cooking for about half an hour.
Mung beans can also be cooked with kelp and coix seed. Mung bean kelp coix seed soup can relieve summer heat, and can also improve loss of appetite, wet swelling and water, and unfavorable urination.
Mung beans can also be cooked with red dates, and red dates should be added afterwards. After the mung bean is boiled, add red dates and add some water to continue cooking. Mung bean jujube soup is suitable for sweating, thirst, or summer heat, polydipsia and so on.
Boiling soup with mung bean and cassia seed can clear away heat and purge fire, relieve thirst and edema, chest and heart irritability, etc.
Winter melon sparerib soup: This is also a very good soup in summer, which can clear away heat and detoxify and relieve summer heat. Bitter gourd is a sharp weapon to relieve summer heat, which can clear away heat, nourish blood and liver, and is suitable for anorexia due to summer heat. Winter melon sparerib soup is a delicious soup. The main raw materials are ribs and wax gourd. The soup is fresh, pleasant, cool and sweet. Has the effects of clearing away heat and toxic materials, promoting diuresis, resolving hard mass, reducing blood lipid, lowering blood pressure and promoting diuresis. Suitable for dyspepsia, loose stool, short and yellow urine, dizziness, etc. Caused by excessive damp and heat.
Bitter gourd and soybean ribs soup: it can clear away heat and detoxify, and it also has an appetizing effect, which is very suitable for drinking in summer. To make this soup, you need to soak the soybeans two hours in advance. Wash and cut the ribs into pieces, put them in a pot with cold water, boil them to remove blood foam, and then clean them. Put the ribs and soybeans together in a casserole and add some water. Bring the fire to a boil, and turn it down 1 hour. Peel bitter gourd and cut it into small pieces. Put the bitter gourd into the casserole and continue to cook on low heat 15 minutes. Bitter gourd should not be cooked for a long time, otherwise it tastes too bad and not delicious. ) Add some salt to taste and mix well. Turn off the heat.
Tremella lily soup: Tremella lily soup is nutritious. Drinking tremella and lily soup in summer can not only prevent heatstroke, but also tonify kidney, moisten intestine, benefit stomach, invigorate qi, enrich blood, strengthen heart, strengthen body, strengthen brain, refresh mind, beautify face and prolong life. Lily tremella decoction is sweet and often drunk, which has the effect of regulating lung, spleen and kidney. It can also relieve chronic laryngitis.
Fish Head Tofu Soup: Fish head is warm and sweet, which has the function of strengthening brain. At the same time, it has the effects of invigorating spleen and qi, warming stomach and dissipating heat. Precautions: pruritic dermatosis, internal heat, urticaria and tinea are not suitable for consumption.
Old duck soup: Old duck soup is a good tonic in summer. It is not only nutritious, but also very cold because it lives in water all the year round. It has the effects of nourishing the yang of the five internal organs, clearing away the heat of fatigue, nourishing blood and promoting blood circulation, nourishing the stomach and promoting fluid production.
The old duck soup is clear in color, fragrant and delicious. The duck oil is from Huang Liang, and the meat is crisp, rotten and tender. It is a popular food integrating food health care, traditional nourishing and folk dietotherapy. Duck meat contains more B vitamins and vitamin E, the fat of which is easy to digest, and it also contains more protein, which is a good product for nourishing and benefiting qi. Duck meat is cold and suitable for people who are hot and dry in summer.
How about eating watermelon in bed?
You can eat watermelon when you sleep, but you should pay attention to the following three points.
1, don't eat melons that have been open for too long.
In summer, the weather is hot, humid and cold, and many ingredients are easily moldy because of poor storage, including melons. If the cut melon is exposed to gas for a long time, it is easy to be attached by bacteria in the gas, and then the bacteria continue to grow. If you eat that habit again, it will cause damage to the gastrointestinal tract, which will affect the digestion of the human body. The most delicious and fresh melon in summer, if you love it for a long time, you don't have to finish it.
2. You don't have to eat iced watermelon.
It's unbearably hot in dog days. Iced watermelon is a choice for many people to quench their thirst, but it is not a good choice for people's physical and mental health. Wax gourd was originally a cool food, so it would be heavier to drink "chill" with ice. Sudden consumption of cold ingredients in hot temperatures may stimulate the gastrointestinal system inside the human body and cause gastrointestinal problems. Especially for these people with weak physical fitness, it is very easy to hurt their bodies.
You don't have to eat too much at a time.
What ingredients to eat should be measured, and so should wax gourd. Even if eating melons in summer has many benefits, you can't eat more. If you want to have a healthy and slim figure, you'd better eat less in dog days. Eating too much may lead to too much sugar in the body, which is likely to lead to obesity. And these people with kidney deficiency should eat less melons.