You can drink tremella soup during menstruation. Some people think that you can't eat too much blood-enriching food during menstruation, but in fact this statement is one-sided. Not only can you drink tremella soup during menstruation, but you should also drink tremella soup more, which is beneficial to women's health.

Why do women drink more tremella soup during menstruation?

1. Auricularia auricula soup is a common food for beauty and health care. Drinking black fungus soup during menstruation can promote blood flow and make the whole woman look better. Some women often have dysmenorrhea or irregular menstruation, which leads to poor menstrual color and affects the image of the whole person.

2. Drinking tremella soup during menstruation can also replenish blood. Because women need to pay the dirty blood in their bodies to be excreted during menstruation, some women will have serious physical defects due to anemia. At this time, eating more blood-enriching foods is very beneficial to people's health. Drinking tremella soup often can promote blood regeneration, so you should hoard more food at home.

3. Tremella is a kind of warm medicinal ingredients. Drinking more tremella soup can also make women gradually improve their physical weakness in the process of eating warm food.

The practice of tremella soup is also very simple. You can directly stew tremella and ribs into soup, or you can choose to add other high-protein foods, which are not only delicious, but also very good for people's health. It is an essential health food for women during menstruation.