Current location - Health Preservation Learning Network - Health preserving class - Glycyrrhrizae Radix, Lily, Dried Lemon, Rose, Jasmine, Chrysanthemum, Honeysuckle, Jujube and Lycium barbarum, can these be cooked? Is it useful?
Glycyrrhrizae Radix, Lily, Dried Lemon, Rose, Jasmine, Chrysanthemum, Honeysuckle, Jujube and Lycium barbarum, can these be cooked? Is it useful?
Each one has a different function, and then it can be cooked separately, and then it is uncertain because there are too many ingredients. Say it separately ~

Glycyrrhiza uralensis Fisch has a great effect on digestive system, and it can treat spleen and stomach weakness, anorexia and abdominal pain by harmonizing acute, moistening lung and detoxifying, and harmonizing various medicinal moxibustion. Anti-ulcer has some effects on gastric acid secretion, and licorice can directly absorb gastric acid. Spastic effect on gastrointestinal smooth muscle. Lily soaked in water to clear lung and relieve cough, calming the heart and calming the nerves, beauty beauty. Dried lemon can strengthen the spleen and stimulate appetite, supplement vitamin C and promote immunity in the body, but don't drink it often, because citric acid will secrete too much gastric acid, which is not good for the stomach. Soaking jasmine in water can regulate qi and relieve pain, but it is cold and fragrant, which can relieve flatulence, harmonize stomach, enhance immune function and lose weight. There are also inositol tea, caffeine, folic acid, pantothenic acid and other ingredients, which can decompose some fat. Chrysanthemum tea has the effects of clearing liver, improving eyesight, dispelling wind and clearing heat, and diminishing inflammation. Bitter flowers are best not to be quoted. People with allergies should try them first, and then don't drink too much. Honeysuckle can clear away heat and toxic materials, treat fever, enhance immunity, control oil and lose weight. Jujube and black berries can be brewed together, which has the effects of antioxidation, nourishing liver and improving eyesight, nourishing yin and moistening lung. Lycium barbarum polysaccharide and vitamin E have good antioxidant effects. You can refer to the above effects to match and then acne. It is best to treat both inside and outside, insist on drinking plenty of water, and don't stay up late, which is easy to endocrine disorders. Eat more light, eat less spicy, don't squeeze acne, it's easy to leave scars.