2. In the middle stage of fracture, you can properly eat foods with high nutritional value, properly supplement calcium, and properly eat foods such as bone soup, chicken soup and animal liver to meet the needs of callus.
3. For the later stage, the dietary advice for fracture patients is because callus has begun to grow, and patients only need to continue to use foods with high nutritional value.
4. The diet of fracture patients can be carried out according to different dietary needs in the early, middle and late stages of fracture.
5, fracture patients can eat a high-energy, high-protein diet, which helps to restore vitality.
6, fracture patients can eat vitamin D food, if you have been recuperating indoors after the fracture, you can't get sunshine, and it is easy to lack vitamin D, so you should eat more foods rich in vitamin D after the fracture (such as fish, liver, egg yolk, etc.). ) and get as much sunshine as possible.
7. Patients with fractures can eat vitamin C. Fruits rich in vitamin C include hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi and citrus. And vegetables are Huang San leaves (grass heads), peppers, sweet peppers, rape blossoms, cauliflower, Brussels sprouts (soup), bitter gourd, watercress, cauliflower and amaranth.
4, fracture patients can drink water, after the fracture due to sedentary, easy to cause constipation, at this time should drink plenty of water to ensure smooth intestines.
Question 2: kneel down! What tonic should I take if I have a fracture? The cheapest bonesetting food anytime, anywhere: white melon seeds.
The most delicious: sheep bone, sheep bone soup, stew soup is also ok, bone marrow (that is, the white soft tube in the middle of the bone is said to be beneficial. )
The following is the specific formula of Dr. Zheng Yuxin. Make it for your boyfriend. If you really can't, just eat white melon seeds. All the fracture patients in my family are so good. Fractures are not terrible at all. Take it easy. I wish you a speedy recovery.
Traditional Chinese medicine divides fractures into three stages: early, middle and late. Early stage is the stage of inflammation and the first stage of repair. The principle of treatment is to attack benefits, including attacking blood stasis, clearing heat and cooling blood, benefiting qi and blood. The middle stage is the second stage of fracture repair, that is, 3 ~ 4 weeks after injury. The principle of treatment is reconciliation, and the specific methods are harmony and pain relief, bone-setting and tendons-strengthening, tendons-relaxing and collaterals-activating, etc. The later stage is fracture formation, which is about 1.30 months after fracture. The principle of treatment is mainly tonifying, and the specific methods are invigorating qi and nourishing blood, invigorating spleen and regulating stomach, and tonifying liver and kidney.
Early fracture:
Fang 1 Tang
Composition: 250g of pig blood, onion, ginger and refined salt.
Usage: 250 grams of pig blood has become a blood clot, cut into small pieces, add onion, ginger and a little salt, steam it in water and eat it several times.
Fang 2 red bean bamboo shoot soup
Ingredients: adzuki bean100g, mung bean100g, bamboo shoots 30g.
Usage: Wash adzuki beans, mung beans and bamboo shoots respectively, put them into a pot, and add 500 ml of clear water; Cook on high fire for 3 minutes, simmer on low fire for 20 minutes, and serve in portions.
Fang 3 raw water chestnut beverage
Ingredients: raw water chestnut100g.
Usage: Wash raw water chestnut, peel it, mash it, add a little water, boil it and drink it immediately, instead of tea.
Fang 4 Carassius auratus soup
Composition: 1 crucian carp, yellow wine, ginger, onion and refined salt.
Usage: Kill the crucian carp alive, gut and scale it, wash it, put it in a pot, add 500 ml of clear water, add yellow wine, ginger and onion, cook for 3 minutes with strong fire, then cook for 20 minutes with slow fire, add refined salt and eat it in several times.
Note: Carassius auratus is a health food for invigorating spleen and promoting diuresis, which can tonify spleen and stomach, promote diuresis and eliminate dampness.
Fang 5 crab yellow wine beverage
Composition: 50 grams of crab and 200 grams of yellow wine.
Usage: Wash crabs, mash them, and take them with human juice and hot yellow wine, once a day/kloc-0.
Intermediate fracture:
Fang 6 orange peel instead of scented tea
Composition: 6 grams of orange peel, 6 grams of flower substitute, jujube 10, and 3 grams of licorice.
Usage: Put orange peel, substitute flower, jujube and licorice into a cup and take it with boiling water without drinking tea.
Changfang 7 papaya porridge
Composition: papaya 25g, japonica rice 50g.
Usage: Wash papaya, cut it into small pieces, put it in a pot, add 500 ml of clear water, add japonica rice, cook for 5 minutes with strong fire, cook for 30 minutes with slow fire to make porridge, and eat it while it is hot.
Fang 8 Luffa White Soup
Composition: 50g of old towel gourd and 20g of angelica dahurica.
Usage: Wash the old towel gourd, cut it into small pieces, wash the angelica dahurica, put it in the same pot, add 500 ml of water, cook it with strong fire for 3 minutes and slow fire for 20 minutes. Remove the residue and get the juice, and eat it several times.
Fang 9 fennel peach kernel rice porridge
Composition: fennel 10g, peach kernel 20g and japonica rice 50g.
Usage: Wash fennel and peach kernel, stir-fry, grind into fine powder, put into a pot, add japonica rice, add water 100 ml, cook with strong fire for 3 minutes and slow fire for 30 minutes, make porridge, and eat it while it is hot for 2 weeks.
Late fracture:
Prescription 10 lentil yam soup
Composition: 50 grams of lentils and 50 grams of yam.
Usage: Wash lentils and yam, cut into small pieces, put them in the same pot, add 500 ml of water, cook with strong fire for 3 minutes and slow fire for 20 minutes, and eat them in batches.
Prescription 1 1 Shen Zhu decoction
Composition: 1 pork kidney, yellow wine, ginger, onion and refined salt.
Usage: Cut pig kidney open, wash it, soak it in boiling water 1 hour, remove foam, cut it into small pieces, put it in a pot, add 500 ml of clear water, add yellow wine, ginger, onion and refined salt, cook it with strong fire for 3 minutes and slow fire for 20 minutes, and eat it in several times.
Square 12 sesame walnut powder
Composition: 500g of black sesame and 500g of walnut kernel.
Usage: fry black sesame seeds respectively, mash walnut kernels, grind them into fine powder, and eat them several times.
Fang 13 Qigui Arbitrary Decoction
Composition: 60g of Lycium barbarum, 60g of longan pulp, 60g of fried coix seed, and 0/0 of red dates.
Usage: Wash Fructus Lycii, longan pulp, Coicis Semen and Fructus Jujubae respectively, put them in the same pot, and add water 1...> & gt
Question 3: What nutrition should fracture patients eat? Hello, you can eat white meat "chicken, duck and fish". Black food is the best, such as black sesame, black fungus, walnut, black bean, Polygonum multiflorum and so on. Eat more high-protein and vitamin-containing foods such as cereals and fresh fruits and vegetables.
Question 4: What nutrients do you eat after fracture surgery? After fracture reduction and fixation, it usually takes a long time to promote the healing of broken bones through rest and diet, as fast as three to six months, but some bones have not completely healed for more than half a year to one year. It can be seen that rest and diet are not helpful for bone growth. In order to make the fracture heal quickly and thoroughly, it is suggested that you choose traditional Chinese medicine for treatment, and you only need to use local medicine to quickly set bones. Adults can basically resume normal activities about 25 days after taking medicine in the early stage of fracture. It can be seen that after 40 days of film formation, callus grew and healed well. If the fracture patient can't recover in 40 to 50 days, it means that the doctor who treats the fracture patient has a low level. No matter what kind of tissue injury, the principle of treatment is the same. Only by allowing the injured tissue to grow rapidly can it be healed. The focus of treatment is not rest and diet, but to make it grow rapidly. Only let the broken bone grow and heal in a short time, this is the focus of treatment. Avoid eating carp, roosters, sour bamboo shoots, beef, ginger, high-calcium and high-protein foods. Before the fracture heals. Use western medicine with caution, especially drugs containing hormones. Eat more fresh vegetables and moderate fresh meat. I wish you a speedy recovery.
Question 5: What nutrition should I eat to supplement calcium when I have a fracture?
Question 6: What nutritional products should fracture patients eat? Eat more foods rich in calcium, supplement calcium and magnesium content 1/2 and microelement supplements such as zinc, copper and manganese, and provide high-quality protein powder.
Question 7: What supplements do fracture patients take? Good bone soup is unscientific. It is best to eat calcium foods such as milk and lean meat, eggs and other foods that supplement protein.
Question 8: What supplements should fracture patients take? Tonify qi and blood. At the same time, eat more foods that remove moisture, mainly to prevent colds, rainy days and rib pain. Calcium supplementation is enough, and there is no need for special supplementation, because absorption is a problem. At the same time, your bones cannot be absorbed after healing. The most important thing is to make it by yourself. So it is very important to replenish qi and blood. Take Chinese medicine and recuperate slowly. Don't worry.
Question 9: What nutrition do you eat after fracture surgery? After fracture reduction and fixation, it usually takes a long time to rest and eat to promote the healing of broken bones, ranging from three months to six months, but some bones have not healed completely for more than half a year to one year. It can be seen that rest and diet are not helpful for bone growth. In order to make the fracture heal quickly and thoroughly, it is suggested that you choose traditional Chinese medicine for treatment, and you only need to use local medicine to quickly set bones. Adults can basically resume normal activities about 25 days after taking medicine in the early stage of fracture. It can be seen that after 40 days of film formation, callus grew and healed well. If the fracture patient can't recover in 40 to 50 days, it means that the doctor who treats the fracture patient has a low level. No matter what kind of tissue injury, the principle of treatment is the same. Only by allowing the injured tissue to grow rapidly can it be healed. The focus of treatment is not rest and diet, but to make it grow rapidly. Only let the broken bone grow and heal in a short time, this is the focus of treatment. Avoid eating carp, roosters, sour bamboo shoots, beef, ginger, high-calcium and high-protein foods. Before the fracture heals. Use western medicine with caution, especially drugs containing hormones. Eat more fresh vegetables and moderate fresh meat. I wish you a speedy recovery.
Question 10: What nutrition is better to eat in the recovery period after fracture? 1. Eat more vegetables, eggs, bean products, fruits and fish soup in the early stage of fracture.
2. In the middle stage of fracture, you can properly eat foods with high nutritional value, properly supplement calcium, and properly eat foods such as bone soup, chicken soup and animal liver to meet the needs of callus.
3. For the later stage, the dietary advice for fracture patients is because callus has begun to grow, and patients only need to continue to use foods with high nutritional value.
4. The diet of fracture patients can be carried out according to different dietary needs in the early, middle and late stages of fracture.
5, fracture patients can eat a high-energy, high-protein diet, which helps to restore vitality.
6, fracture patients can eat vitamin D food, if you have been recuperating indoors after the fracture, you can't get sunshine, and it is easy to lack vitamin D, so you should eat more foods rich in vitamin D after the fracture (such as fish, liver, egg yolk, etc.). ) and get as much sunshine as possible.
7. Patients with fractures can eat vitamin C. Fruits rich in vitamin C include hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi and citrus. And vegetables are Huang San leaves (grass heads), peppers, sweet peppers, rape blossoms, cauliflower, Brussels sprouts (soup), bitter gourd, watercress, cauliflower and amaranth.
4, fracture patients can drink water, after the fracture due to sedentary, easy to cause constipation, at this time should drink plenty of water to ensure smooth intestines.