Generally speaking, bad breath, stomach acid and constipation are all caused by stomach fire. Zhu Danxi pointed out in the book "Exerting Force Bureau": "Body fluid is usually formed with the rise and stagnation of qi. Stagnation for a long time, wet heat, so cremation is sour. Why don't you have a fever? " In other words, body fluid accumulates with the rise of qi, generating heat. After a long time, it becomes a fire. The sour taste in the mouth is caused by this heat. Bad breath and constipation also indicate stomach fire. If you have bad breath, stomach acid and constipation, you can be sure that you have stomach fire. At this time, you can massage the inner court points to remove stomach fire. In addition, acupuncture therapy can also be used to acupuncture Neiting points, which has a good effect of removing fire. The following is a detailed introduction to the technique of massaging the inner court points.

Location of Neiting point: on the instep, the red and white meat behind the edge of toe web when the second and third toes are on. Acupoints should be taken in the upright foot or supine position, in front of the second metatarsophalangeal joint, and at the tattoo head between the second and third toe seams. You can also press this acupoint with your fingers at ordinary times. When pressing, press this point with the tip of a thumb and use a little force. It is advisable to feel sore, massage once a day, each side 1 minute, ***2 minutes. Wechat official account new meridian suggests that if you can massage Laogong point, the effect will be better. Laogong point is the key point of pericardium meridian of hand jueyin. It is between the second and third metacarpals of the palm. Where the fingertips point when making a fist. The reason why it can clear heat and deodorize is because it is the core of the heart, so clearing heat and reducing fire is also a major function of it. Clinically, it is also commonly used to treat aphtha and halitosis caused by body heat or internal heat.

Chamber massage can also treat other diseases. Treat indigestion. When many people get old, their digestive function will be greatly reduced, and they will have symptoms such as indigestion, dislike of eating, abdominal distension and difficulty in defecation. At this time, it is also a good way to massage the inner court points to improve. Acne. Acne. Regular massage of Neiting points can also improve acne caused by stomach fire. In order to make acne disappear quickly, in addition to not eating too greasy food, you can also press the inner court points with your fingers every day. According to your personal endurance, it's best to massage at 7-9 am (stomach meridian season). Suppress appetite and lose weight. Generally speaking, people with a big stomach fire can eat more, and when they are hungry, it is easy to cause obesity. If you want to control your weight by suppressing your appetite, you can still turn to Neiting point for help. Neiting point can suppress appetite, mainly because it can eliminate stomach fire. Massage the points in the inner chamber can fill the anger in the stomach, thus reducing appetite. You can rub this acupoint with your thumb 100 times every morning and evening, which will make you feel sore.