0 1 Warm food: flour, glutinous rice, onion, ginger, garlic, green vegetables, coriander, leek, garlic sprout, garlic moss, pumpkin, carrot, onion, mutton, eel, shrimp, goose egg, pork liver, walnut, sunflower seed, litchi, peach, jujube, orange, vinegar and brown sugar.
Sex food: rice, corn, sweet potato, potato, cabbage, cauliflower, auricularia auricula, tremella, yam, carrot, mushroom, peanut, soybean, egg, beef, etc.
Cold food: raw lotus root, kelp, mung bean, mung bean sprout, lettuce, eggplant, bitter gourd, laver, tomato, banana, pear, watermelon, persimmon, sugarcane, duck, rabbit, crab, snail and duck egg.
Spicy food: pepper, pepper, pepper, cinnamon, fennel, star anise, curry powder, durian, longan, red wine, black tea, etc.
In particular, the classic compendium of materia medica of traditional Chinese medicine puts forward that "it is cool to eat in spring and cool in summer to nourish yang; Eat warm food in autumn and hot food in winter to nourish yin. "What season is suitable for what food to eat, and what kind of food is suitable for people with physical fitness. These are all exquisite. Only by eating food correctly and properly can we keep healthy.