Prostatic hyperplasia is a common disease in middle-aged and elderly men, and its incidence increases with age. For the elderly with benign prostatic hyperplasia, we should pay attention to the following foods, which have a good effect on benign prostatic hyperplasia and can eat more. In order to enable patients to arrange their own diet. So what food should patients with benign prostatic hyperplasia eat? Let's take a look at the expert introduction of urology diagnosis and treatment center of Beijing Fifth General Hospital! Pumpkin seed: Pumpkin seed has a special effect on the treatment of prostatic hyperplasia, because it is rich in unsaturated fatty acids, zinc, iron and other trace elements, as well as a large number of B vitamins and high-quality protein. Pollen: Pollen is a natural multivitamin concentrate, which is 100 times higher than honey. Linoleic acid and linolenic acid in pollen account for more than 60% of unsaturated fatty acids. In addition, pollen is also rich in trace elements, enzymes, flavonoids and so on. These components have an important regulating effect on human metabolism, which can inhibit prostatic hyperplasia, reduce gland volume and improve endocrine regulation function. Walnut kernels, sunflower seeds and sesame seeds contain some essential amino acids and unsaturated fatty acids, and regular consumption is also beneficial to the recovery of prostatic hyperplasia and hypertrophy. Patients with benign prostatic hyperplasia should also pay attention to avoid spicy food and condiments, such as pepper, curry and pepper. In addition, alcohol also has a great influence on this disease, and patients should pay attention to avoiding prostatic hyperplasia and drinking less or not. Friendly reminder: If benign prostatic hyperplasia is found, friends should go to a regular hospital for relevant examination. Don't be afraid of illness and avoid medical treatment. It is the correct way to go to a regular hospital for relevant examination. Go to a small clinic suddenly, or believe that wandering doctors on the rivers and lakes can buy some so-called specific drugs privately, or believe that the so-called folk remedies will affect your recovery. Only by finding out the condition and treating the symptoms can we achieve good therapeutic effect.