1, detoxification:
Contains vitamins and pectin, has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification role. Pectin contained in pumpkin has certain health care function and efficacy in eliminating harmful substances.
2. Protect gastric mucosa and help digestion;
Pectin contained in pumpkin can also protect gastric mucosa from the stimulation of coarse grains and promote ulcer healing, which is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, which is good for improving gastrointestinal function, helping food digestion and protecting gastric mucosa.
3, prevention and treatment of diabetes, reduce blood sugar:
Pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function and participate in the synthesis of vitamin B 12 in human body. Pumpkin is an essential trace element for human islet cells. Pumpkin is suitable for diabetics to eat, which can reduce blood sugar and has certain effect and curative effect on preventing and treating diabetes.
4, eliminate carcinogens:
Pumpkin can eliminate the mutation of carcinogen nitrosamine, which can prevent cancer, help the recovery of liver and kidney function, and is good for enhancing the regeneration ability of liver and kidney, so pumpkin can prevent cancer.
5. Promoting growth and development:
Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone, which can promote growth and development and improve immunity.
About some health functions of pumpkin, the above contents are all introduced. All of the above are about some benefits of eating pumpkin. Eating pumpkin can lower blood sugar, help prevent cancer, promote growth and development, and protect gastric mucosa. Everyone can often eat pumpkins in daily life.