Many people don't know much about the efficacy and function of shepherd's purse. We should know which foods are suitable for us to eat and which are not. The following is about the efficacy and function of shepherd's purse.
Efficacy and function of shepherd's purse 1 1, hemostasis
Shepherd's purse contains shepherd's purse acid, which has a good hemostatic effect, and has a good hemostatic effect on hematuria, functional uterine bleeding, hypertensive fundus bleeding, gingival bleeding and other bleeding.
2, appetizing digestion
Shepherd's purse tissue is thick and hard, which increases gastrointestinal digestive function, promotes gastrointestinal peristalsis and prevents constipation. In addition, the pickled shepherd's purse has a special flavor and fragrance, which can promote gastrointestinal digestion and can be used to stimulate appetite and help digestion.
3. Protect your eyesight
The carotene content in shepherd's purse is also very rich. Carotene can protect the eyes, improve the function of retina, improve vision and greatly reduce the incidence of night blindness.
4, diuretic swelling
Shepherd's shepherd's purse is not only rich in dietary fiber and vitamins, but also contains some ergot substances. It is a natural medicinal component, which has a certain regulatory effect on human uterus, intestines and smooth muscles, can improve its contractility, accelerate the metabolism of excess water in the body, prevent water from staying in the human body, and can quickly relieve the symptoms of edema and dysuria.
Step 5 fight cancer
Shepherd's purse is rich in fumaric acid and vitamins A and C. Fumaric acid has a strong anti-cancer effect, while vitamins A and C have a strong anti-oxidation effect, which can improve the anti-cancer effect of cells. Therefore, shepherd's purse is a health food for cancer prevention.
6. Enhance brain health
Eating shepherd's purse can also strengthen the brain, because shepherd's purse contains a lot of acetylcholine substances, which can protect the brain, improve the excitability of brain nerves and promote the activity of brain cells, so eating shepherd's purse can enhance the brain's ability and make people smarter.
Efficacy and function of shepherd's purse 2. Taboos of shepherd's purse.
1, choose shepherd's purse instead of flowers
When choosing shepherd's purse, you must choose shepherd's purse without flowers. Shepherd's purse without flowers is fresher and tastes better, because the quality of shepherd's purse on the market is good or bad, so we should pay attention to selection. Because shepherd's purse has medicinal value, and the medicinal value in the root is the highest, so don't remove its root when eating shepherd's purse.
2. Avoid eating directly without drowning.
Shepherd's purse shepherd's purse is a wild vegetable. Although unique, it is rich in oxalic acid. A large amount of oxalic acid can be removed from shepherd's purse by blanching.
3. Avoid cooking for a long time
Shepherd's purse will lose most of its nutrients because it stays in a high temperature environment for too long and its internal nutrients will be destroyed. Not only that, but also affect the taste and color of shepherd's purse.
4. Don't eat with cold food.
Don't eat shepherd's purse with cold food, because shepherd's purse is cold. If you eat with cold food, it will easily lead to spleen and stomach deficiency and cold, and it will also affect the digestion and absorption of the stomach, and even lead to diarrhea in severe cases. Especially some people with weak constitution, be careful not to eat too much shepherd's purse.
5, the body can not eat cold.
Shepherd's purse Shepherd's purse is a cold food, which will aggravate the cold and dampness in the body after eating. It's okay if people are full of qi and blood, but if people are deficient in both qi and blood, especially women with palace cold, they are not suitable for eating shepherd's purse.
6, pregnant women eat carefully
The alcohol extracted from shepherd's purse has similar effect to oxytocin, which is easy to induce uterine contraction. In order to nip in the bud, pregnant women are generally advised to eat less or not to eat shepherd's purse.
Efficacy and role of Capsella bursa-pastoris 3 1 in clearing liver and improving eyesight
Shepherd's purse has the effect of clearing liver and improving eyesight. Because shepherd's purse belongs to the bladder meridian of liver and spleen. It can not only improve human liver function, but also repair damaged liver cells and prevent excessive liver fire. In addition, the carotene and vitamin A contained in shepherd's purse can promote the synthesis of rhodopsin in human body.
It can enhance the photosensitivity of human eyes, thus obviously improving people's vision. Proper consumption can prevent night blindness. At the same time, the adaptability of the eyes in the dark environment will be significantly enhanced.
2. Anti-cancer
Shepherd's purse has the function of preventing cancer. Because shepherd's purse is rich in vitamins C and A, it can effectively prevent nitrate and nitrite from being transformed into carcinogens in the digestive tract, and can effectively prevent esophageal cancer and gastric cancer, thus greatly reducing the incidence of cancer. In addition, it contains antioxidant components, which can enhance human immunity.
3. Clearing heat and promoting diuresis
Shepherd's purse has the effect of preventing cancer. Because shepherd's purse is not only rich in dietary fiber and vitamins, but also contains some ergot toxic substances, which have a certain regulatory effect on women's uterus, intestines and smooth muscle. It can also improve its contractility, accelerate the metabolism of excess water in the body and prevent water from staying in the human body.
Step 4 stop bleeding
Shepherd's purse has the effect of stopping bleeding. Because shepherd's purse contains shepherd's purse acid, it can treat many diseases. Such as hematuria, female functional uterine bleeding, fundus hemorrhage of hypertensive patients, gingival hemorrhage, etc. , have a good hemostatic effect.
Efficacy and function of shepherd's purse 4 1, supplementing nutrition
Shepherd's purse Shepherd's purse is a wild vegetable with high nutritional value. After people eat it, they can supplement the body with plant protein and vitamins, and also make the body absorb some dietary fiber and trace elements. In addition, choline chlorate and lactone ketone are also high-content nutrients in shepherd's purse. People can absorb these nutrients as soon as possible after eating, promote body metabolism and enhance human physique.
2. Prevention of hypertension
People who usually eat more active vegetables can also prevent hypertension, because choline, cloud coagulation, flavonoids and other substances contained in active vegetables can directly act on the human cardiovascular system, promote blood circulation, dilate blood vessels and prevent blood pressure from rising.
In addition, the promotion competition can also purify the blood, clean up the cholesterol and triglycerides in the blood, reduce the blood viscosity, and also have a certain preventive effect on human hyperlipidemia and thrombosis.
Step 3 prevent cancer
People can also absorb rich pimaric acid after eating shepherd's purse, which is a natural anticancer component and can prevent human cells from becoming cancerous. In addition, people can also absorb rich vitamin A and vitamin C after eating shepherd's purse, which has certain antioxidant capacity and can prevent the generation of free radicals in the body and prevent the damage of free radicals to human tissues and cells. In this case, the probability of human cells becoming cancerous will be high.
Step 4 protect your eyes
People usually eat more shepherd's purse to protect their eyes, because shepherd's purse contains higher content of vitamin A and carotene. These nutrients can improve the function of retina and accelerate the synthesis of rhodopsin in human body after being absorbed by human body. It has a very positive effect on improving the light sensitivity of human eyes, and can prevent vision loss and night blindness if eaten regularly.