Health care should be both internal and external. Health care products can help maintain the skin, and at the same time cooperate with exercise. I usually want to eat VE (just the one from Yangshengtang). Help me eat some royal jelly (although it tastes bad). Like collagen, I suggest you eat it after you are 28 years old. After all, there will be dependence. If you are busy at work, go home and do more indoor aerobic exercise. If you want prevent wrinkles, you must insist on making a hydrating mask once a week. Because dehydration is the fatal problem of facial wrinkles. Eat more fruits that are good for your skin. Such as grapes and kiwifruit. Generally speaking, eating health care products alone will never stop you from growing wrinkles. I used to be a health product. Relatively speaking, the nutritional value of health care products can't be absorbed by human body. As far as skin care is concerned, it is a persistent project.

I tell you frankly, don't listen to what is said outside that some insurance products are particularly good. The cost of health care products is actually very low. There are many more, so I won't say much. The above is for your reference only. I hope I can help you.

Finally, I wish you a beautiful face. Wrinkles will get later and later, and there will be no wrinkles until 100 years old. (Laughter)