Black tartary buckwheat tea is rich in bioflavonoids, chlorophyll, crude protein and various trace elements. Rutin contained in black tartary buckwheat tea can soften blood vessels, and has the effects of lowering blood fat, blood sugar, blood pressure, reducing weight, detoxifying, cleaning human excreta and activating insulin secretion.

Rich in protein mineral elements, 9 essential fatty acids and linoleic acid, it can strengthen the spleen, stimulate appetite, moisten the intestines and relieve constipation. Long-term drinking is good for health. However, this kind of food is not ideal for improving constipation. Pay attention to eating more white radish, sweet potato and other foods, which will help improve constipation.

Extended data:

Precautions:

1, users who are cold and weak should not drink black tartary buckwheat tea: black tartary buckwheat tea belongs to cold food, so users who are cold should not drink black tartary buckwheat tea, otherwise their bodies will be weaker.

2. Users with low blood sugar should not drink black tartary buckwheat tea: Black tartary buckwheat tea has obvious hypoglycemic effect, so users with low blood sugar should stop drinking black tartary buckwheat tea, otherwise their health will be worse.

3. A small number of people will have allergic reactions such as itchy skin, dizziness and asthma after eating buckwheat food. People with allergic history of black buckwheat should use it with caution.

4. Buckwheat is also a kind of food with high cellulose content, accounting for about 5.8%. Buckwheat tea is a tea fried with buckwheat, with low water content and high cellulose content. If you eat it with other foods rich in cellulose, it will increase the digestive burden and affect your health.

Baidu Encyclopedia-Black Buckwheat Tea