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What are the methods of tendon? Which methods are more suitable for the elderly?
Speaking of hooves, I believe that friends who eat will drool. Tendons are nutritious and delicious. Especially rich in collagen, it is not only edible, but also beautiful. It's a suitable folk food. The root of beef hoof is delicious, but the taste will be wasted if it's not cooked well, so I'll tell you how to make beef tendon well. Delicious and studious.

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Preparation materials: 250g of beef hoof root, 2 green onions, 2 tablespoons of soy sauce, 2 tablespoons of chicken 1/,2 tablespoons of soy sauce1,and 2 tablespoons of sugar. You can remove garlic with low heat, stir fry and bubble, pour enough boiling water into beef hoof steak, digest and green it for 30-40 minutes, and cook until beef hoof steak becomes soft. Season with salt and chicken essence before cooking, juice with strong fire, and finally sprinkle with fried scallion oil!

Cow's hoof root radish, cow's hoof root 500g, white radish 1 piece, onion half, stressed horn 1 small piece, Niuxuan bean paste 1 tablespoon, star anise 2, cinnamon 1 spoon, fragrant leaves 1 spoon, etc.

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The ingredients for making the flower are as follows: 500g of beef hoof root, 0/00g of beef loin, 0/egg, 75g of bamboo shoots, 0/teaspoon of salt, 0/teaspoon of soy sauce, a little seasoning, 0/yuan of ginger and 0/yuan of garlic.

The ingredients for preparing braised beef hoof roots are as follows. 500g trotter root, 200g Chinese cabbage, salt 1 teaspoon, soy sauce 1 spoon, 25g crystal sugar, half teaspoon of seasoning, onion 1 root, ginger 1 root, 2 star anise, 2 cinnamon, and sesame oil 1 spoon.

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Dry pot beef hoof root prepares ingredients. 500g hooves, 6 green garlic, 5 peppers, salt 1 teaspoon, soy sauce 1 teaspoon, half teaspoon of seasoning, ginger 1, 2 star anise, cinnamon 1, appropriate amount of chives and 2g of sugar. The specific method is as follows: squash garlic cloves with the back of a knife, split them and cut them into pieces. Put green pepper, garlic leaves and ginger on the surface, pour the remaining soup in 2, and close.